Welcome to this special series, The 12 Days of Gratitude. Whether you are counting down to Christmas or you have a different faith, religion, or spiritual path, I encourage you to join me over the next 12 days, from December 13-24, where you will get short doses of inspiration to help you look at life from a totally different perspective.

Today is Day 7, we will look at gratitude and kindness.

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Mentioned Resources:

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Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

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