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Dazed & Confused: Unclouding Brain Fog
Have you ever felt distracted, forgetful, slugglish, and overwhelmed by daily tasks? Same here! Today, Shira explains how brain fog plays into our decision making when it comes to food, and how to pre-commit to acting in your own interest.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.7
8484 ratings
Have you ever felt distracted, forgetful, slugglish, and overwhelmed by daily tasks? Same here! Today, Shira explains how brain fog plays into our decision making when it comes to food, and how to pre-commit to acting in your own interest.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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