Were you taught to be a “good girl” who didn’t rock the boat? Many women have been taught that to be peacemakers, we need to push down our normal feelings of anger. Yet, living in an unequal world, not valued fully leaves many of us with a “righteous anger.” And this suppressed anger leads to mental and physical health issues.

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Takeaways:

 Don’t judge your feelings

Perfectionism is a diminishment of your personal power

We need to feel our difficult feelings to heal them

Cherie is a mother of six, an author, international business owner, feminine leadership coach, and host of the Women Seeking Wholeness podcast show.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

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