It's exciting that more and more programs are becoming available to treat and yes even prevent Alzheimer's disease. Today we speak with two of the pioneers in this area about the program that they have.

Dr. Dean Sherzai is co director of the Alzheimer's prevention program at Loma Linda University. Dean trained in neurology at Georgetown University School of Medicine and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health, and UC San Diego. He also holds a PhD in healthcare leadership. Dr. Aisha Sherzai, is a neurologist and co director of the Alzheimer's prevention program at Loma Linda University, where she leads the lifestyle program for the prevention of neurological diseases. She completed a dual training in preventative medicine and neurology at Loma Linda University and a fellowship in vascular neurology, and after demonology at Columbia University, she is also a trained plant based culinary artist.

LINKS:

• Dr. Dean Sherzai Profile
• ‘The 30-Day Alzheimer’s Solution” – The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
• The Brain Docs - YouTube

TIMESTAMPS:

• 00:13 - Introduction to the speakers
• 01:38 - Brain Health Revolution Podcast
• 05:35 - Dementia
• 05:58 - Alzheimer's
• 11:13 - Long term cumulative damage
• 15: 12 - Epidemiology
• 17:56 - Ketogenic diet
• 19:35 - Inflammation
• 23:42 - Neurological diseases
• 28:55 - Lifestyle medicine
• 35:54 - Central nervous system
• 42:52 - Good stress and bad stress

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#alzheimer #brain #exercise #lifestylemedicine #dementia #sleep #prevention #brainhealth #ketosis
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