Today I talk about when my boyfriend saved a drowning girl at the beach (he's not a lifeguard), things to do to start trusting people again, why trust builds relationships and the power of an open heart.

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Instagram: dearabbey__

Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv