Todayyy I talk about my recent trip to visit my family and my new years resolutions which are 1. trying to stop always looking to blame and 2. coming back to just being myself!! being yourself is your superpower!! I also answer a listener submission asking how to be more comfortable with yourself after dealing with mental illness for so long!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Todayyy we talk about my Christmas surprise, my REAL engagement ring!! I explain recent feelings of overwhelm and how to set boundaries with people that are not mutually respectful, as well as the difficulty of dealing with people who disrespect things you hold close to your heart.

I also dive into how I use my want to understand or intellectualize emotions to bypass actually feeling them and taking action to protect my heart from people who will hurt it. We then listen to a success story from a recent Dear Abbey submission!!

THANKS FOR AN AMAZING YEAR!!!!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Todayyy we talk about some wedding updates and my past week in Vegas, etc

I also talk about why we as humans tend to judge others and why we need to point that finger right back to ourselves. I list some reasons for this and talk about some possible things to help that I have done. We also answer a Dear Abbey question about when someone flirts with your boyfriend right in front of you....

Todayyy we talk about some of my recent life updates and some dubs and L's such as facing some hard exposures and starting to fall in love with cooking.

I dive in to the idea of letting yourself feel happy before your life is perfect or before you have everything "figured out". I speak on why life is more simple than we make it sometimes and we are allowed and capable to be present and change our perspective on life and on life's mistakes.

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Todayyy we talk about my favorite affordable gift ideas and some fun DIY gifts! I share some of my favorite influencers, brands, and accounts!!

I also speak about the most recent trip to Colorado with my Fiancés family and how my ex "in laws" made it hard for me to open up again.

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

PLEASE SEE MY INSTAGRAM FOR ALL ACCOUNTS AND BRANDS MENTIONED. @dearabbey__

Todayyy we celebrate 100 episodes of Dear Abbey!! I am so grateful for our little community and I talk about the evolution of this podcast! I talk about my favorite episodes and read some reviews and comments that mean a lot to me! THANKS AGAIN FOR EVERYTHING, LOVE YOU GUYS!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

Todayyy we talk about when starting something new or starting over gets frustrating. When we feel our efforts are amounting to nothing it can get discouraging :( but believe in good things to come!!

We also talk briefly about when you put people in a box and how that is doing an injustice to others and yourself.

We answer a listener question about how to deal with a Compulsive liar!!!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

Todayyy is a short one due to being sick and almost no energy (or sanity). I talk about my engagement shoot and some other life updates!

We talk about when you wish you were the person you used to be or when you want to go back in time.

We answer a listener question about getting over a boy after a recent breakup!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

Todayyy we talk about how OCD can latch to ANYTHING including politics. During an election period my OCD spikes so I speak on this weird obession and some other random obessions I have had that aren't too sticky but do pop up from time to time.

I also speak on my recent breakthrough with my body image. I have not experienced the devastation of an eating disorder or body dysmorphia, so I do not speak on this, but I do speak on ways I have flipped my perspective on common body image insecurities.

We answer a listener question around navigating your career choice when you are interested in everything loll

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!

Todayyy we talk about when you have a lot of shame and guilt that stops you from acknowledging the positive traits you have.  OCD especially can make you think you are just that,  ONLY YOUR OCD and only scared etc., when you have so many positive traits!!!

We also talk about my recent week with snorkeling, murder mysteries, and dubs and L’s. 

We answer a dear abbey question about questioning why you are the way that you are!

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!