Hi! Welcome back to Dear Abbey!! Today I talk about:

Feeling like I have nothing to offer lol

sadness vs depression (my experience)

when you get so depressed and you CANT CRY ANYMORE

I also answer a dear abbey question about whether or not to leave an old group chat haha

This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey!

Love you guys!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!