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Today I talk about my recent anxiety attack and why it actually helped me, why I try to stop intellectualizing my emotions, pity, and messy situation ships.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
Resources:
NOCD
IOCDF
Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv
By Abbey Gustafson4.9
207207 ratings
Today I talk about my recent anxiety attack and why it actually helped me, why I try to stop intellectualizing my emotions, pity, and messy situation ships.
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!
Resources:
NOCD
IOCDF
Abbey’s Discord group for Anxiety: https://discord.gg/7s9xyExv

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