Hi! Welcome back to Dear Abbey!! Today I talk about:

trying to leave expectations at the door

my GEN Z relationship with social media and growing up with facebook and twitter

my opinion on how social media is not replacement for social connection

I also answer a dear abbey about falling back into OCD's trap

This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey!

Love you guys!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!