Todayy we talk about the brain. We talk about why our relationship with our mind and brain can get rocky due to OCD or mental illness. I talk about specific OCD brain obsessions, and then things to remember about why the brain is a miracle and not all bad. Sometimes we just need a reminder of that when we are sick. I share a dub and L from my week, then we go in the details about vulnerability. We end the episode with a Dear Abbey submission about a significant other that is disappointing you.

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!