Dear Abbey

Dear Abbey, this one is for the boyz

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**PSA: TRIGGERING TOPICS IN THIS EPISODE (depression, suicide) This week I open up about something very important to me... men's mental health and the stigmas that go along with it! I kind go all over the place but hopefully I can at least shed some light and encouragement on this topic.

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

**As a reminder I am not a therapist or a professional, all things stated in this podcast are from personal study and experience.

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Dear AbbeyBy Abbey Gustafson
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4.9

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