Todayyy we talk about my recent life updates and thoughts around introverts/extroverts, social anxiety, and the many lies our brainds can tell us. One lie being we are boring and our life is over lol. Another lie being that we have no "future". So I squash these lies and also take a second to remind myself how important checking in mentally and emotionally going into the holiday season. We then end the episode with a listener submission around how to make your house a home.

Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!