Dr. Shawn Baker Podcast

Decade-Long Journey Led To Carnivore | Dr. Shawn Baker & Andrea


Listen Later

Andrea transformed her life from owning an insurance agency for 14 years to becoming a holistic health and mindset coach following a significant health crisis. Approximately eight years into running her agency, she developed multiple health conditions including mold toxicity, lyme disease, EBV, leaky gut, candida, breast implant illness, and lupus, accompanied by severe anxiety and panic attacks.

This health crisis, while initially devastating, became a turning point in her life. It forced her to look inward and begin listening to her body's true needs for healing. After years of putting herself last and pushing through, she had to prioritize her mental and physical wellbeing.

Following extensive consultations with various doctors, she took control of her healing journey by studying nutrition and learning to interpret her body's needs. Her dietary journey evolved from being Vegan for 5 years to Vegetarian, then Keto, and finally to a Carnivore diet, which she has maintained for 9 months.

The switch to a Carnivore diet has brought her more healing than she experienced in the previous decade. Her health improvements include:

- Normalization of her menstrual cycle after years of irregularity - Complete elimination of sugar cravings after 20+ years of severe cravings - Increased energy levels - Healthy weight gain - Enhanced mental focus - Increased libido - Reduced inflammation - First-time experience of true satiation - Reduced anxiety levels

Drawing from her personal decade-long healing journey and education, she now helps others develop their own healing strategies. She believes in the power of small daily changes to build strength, clarity, and joy. Andrea finds her greatest fulfillment in walking alongside others on their health journeys, providing education, support, and guidance.

Instagram: https://www.instagram.com/holisticjoy/

YouTube: https://www.youtube.com/@andreajoyhealthcoaching2445

Other social media: https://www.facebook.com/andreajoy.healthcoach

Website: https://andreajoyhealthcoaching.com/

Timestamps: 00:00 Trailer 01:14 Introduction 03:19 Healing through nutrition 08:38 Health essentials 12:08 Chiropractor's experience with carnivore diet 13:03 Discovering strength and healing 18:28 Carnivore diet's health impact 19:36 Lamb: low-histamine success 23:44 Quality of life 28:02 Mindfulness 32:20 Holistic wellness and nutrition program 36:02 Carnivore diet reverses chronic illness 38:43 Reactions to lifestyle 40:21 Europeans eating more red meat 44:01 Finding satiety  46:52 Rediscovering strength and vitality 50:21 Where to find Andrea

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

...more
View all episodesView all episodes
Download on the App Store

Dr. Shawn Baker PodcastBy Dr. Shawn Baker

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

419 ratings


More shows like Dr. Shawn Baker Podcast

View all
The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,539 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

767 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,108 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,578 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,002 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

445 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

181 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

139 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

146 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

454 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

148 Listeners

Carnivore Conversations by Dr. Robert Kiltz

Carnivore Conversations

137 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

99 Listeners

The Meat Medic Podcast by Dr Suresh Khirwadkar

The Meat Medic Podcast

13 Listeners

Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks

63 Listeners