Hi guys,

In this episode I explain how to manifest your decluttered home.  Here are the steps:

1. Change your energy by raising your vibration
2. Imagine the result you want and let it go
3. Visualize the hardest part
4. Visualize yourself taking action on the smallest first micro-step

I hope this helps you! 

Thank you for being patient on the course.  Website is almost done.

xo,

Amber

Hi Guys!  In the next few episodes I'm so excited to share with you my unique method of decluttering.  We all know that decluttering is not hard, so why don't we do it?  It's really a mental game.  We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things.  In this episode I talk about the first step in the AMBER Method.  It is to "Assess" the space.  Listen to this episode to get you started.  Here's the  AMBER Method to get you started:

A:  Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove

I hope this helps you.  BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon!  Thank you for being so patient!

XO,

Amber

Hey Guys,

I just passed a half-million downloads and with this milestone I wanted to tell you about the three most popular episodes. 

Episode 145 is about how to use a checklist.

Episode 155 is about how to find more peace in your day.

Episode 160 is about a book called The Myth of Normal by Gabor Mate.

Hope you enjoy!

XO,

Amber

Hi Friends,

In this episode I chat with Jennifer Mackey Mary, who has a podcast called Everyday Style.  We talk about how what we wear has the power to change the way we feel.  Similar to how our homes makes us feel a certain way, what we put on our bodies has a huge impact on how we show up in our lives.   I have been personally transformed by this conversation - I didn't realize that what I wore around the house mattered - it does!

Here is a link to her membership, where they offer everything women need to make style easy for just $27 a month: 

Website-Style Circle: https://youreverydaystyle.com/amber 

Instagram: https://www.instagram.com/everydaystylewithjen 

Hope you enjoy,

Amber 

Hi Guys,

In this episode I talk about four levels, or steps, to decluttering the pantry.  They are:

1. Take inspiration from the grocery store
2. Modify it for your family
3. Make it funtional with containers if needed
4. Make it look cool

In short, decluttering and organizing your pantry is an easy win and can be done in an hour or two.  Just take everything out, wipe it down, and put only the items back that you use.  Use these four levels to help you with your process.

Hope this helps!

XO,

Amber

Hey Guys!

In this episode I talk about decision making.  I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!!  Just make a decision.  Listen to this episode to hear what indecision is doing to you.  It is shocking!  

I hope this helps helps you!

Reach out with any questions or to book a consultation to get help with your clutter. 

[email protected]

XO,

Amber

Hey Guys,

In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness.  Everything in our environment is a reflection of our subconscious.  So if there is clutter in your world, something either conscious or not, is fueling it.  This episode talks about how to let go of both.  

Hope it helps you!

XO,

Amber

Hey Guys, 

In this episode I talk about how to turn your decluttering session into a mindful experience.

Here's your plan:

1. A=assess
2. M=manifest
3. B=breathe
4. E=eliminate
5. R=remove

I hope this helps you.  Reach out anytime: [email protected]

Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d

XO,

Amber

Hi Guys,

In this episode I talk about letting go of sentimental items.  I give you some steps that will help you declutter any of your items, but specifically how to make it easier to let go of some of the sentimental stuff that's so difficult to say goodbye to.

Here's your plan:

1. Categorize
2. If items are sentimental, keep one item and take pictures of the rest
3. Donate, trash, or give away the remaining items

I hope this helps you.  Reach out anytime: [email protected]

Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d

XO,

Amber

Hi Guys,

In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it.  This is how I used to have to declutter when I worked full time and had two young kids.  Now that my kids are a little older, I can squeeze in 10 minutes a day, but if the weekends are all you have available, this episode will help keep you focused and to stay out of your emotional brain.

Here are some ideas but come up with your own. Just no stories!

• numbers
• physical space
• size
• categories

If you would like to join my accountablility group here's the link:

 https://www.declutteryourchaos.com/offers/4k3NVb9d

Here's a link to my morning body awarness meditation:

https://youtu.be/h6CGZlHOavg?si=K0NuXdYF3jr0o9ph

__________

XO,

Amber