Angie Atkinson

DeClutter Your Mind: Narcissistic Abuse Survivor's Meditation Affirmation


Listen Later

DeClutter Your Mind: Narcissistic Abuse Survivors Meditation Affirmation
As you're recovering from narcissistic abuse, you might find that your mind feels foggy and cluttered. If you're ever going to be happy, you need to find a way back to YOU - the true self you are.
You can begin to do this by decluttering your mind - clearing your head of all of the toxic clutter left behind by your abuser.
This is a brief series of affirmations geared at helping you to clear your mind and open it to creating and manifesting the life you truly want and deserve.
At the end of the video, there are three reflection questions that you can answer in the comments section below, or in your own journal.
You can return to this video each morning or embed it on your own site in order to reuse it to keep your vibrations positive each day.
Get these affirmations in written form at http://queenbeeing.com.
Music Credits:
The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/
If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson
Schedule a coaching appointment with me at http://narcissisticabuserecovery.online
Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

...more
View all episodesView all episodes
Download on the App Store

Angie AtkinsonBy Angie Atkinson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

262 ratings


More shows like Angie Atkinson

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,926 Listeners

Inner Integration Podcast by Meredith Miller

Inner Integration Podcast

453 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,787 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

752 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

448 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,165 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

777 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

697 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

689 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,415 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

295 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

551 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,450 Listeners