Angie Atkinson

DeClutter Your Mind: Narcissistic Abuse Survivor's Meditation Affirmation


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DeClutter Your Mind: Narcissistic Abuse Survivors Meditation Affirmation
As you're recovering from narcissistic abuse, you might find that your mind feels foggy and cluttered. If you're ever going to be happy, you need to find a way back to YOU - the true self you are.
You can begin to do this by decluttering your mind - clearing your head of all of the toxic clutter left behind by your abuser.
This is a brief series of affirmations geared at helping you to clear your mind and open it to creating and manifesting the life you truly want and deserve.
At the end of the video, there are three reflection questions that you can answer in the comments section below, or in your own journal.
You can return to this video each morning or embed it on your own site in order to reuse it to keep your vibrations positive each day.
Get these affirmations in written form at http://queenbeeing.com.
Music Credits:
The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/
If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson
Schedule a coaching appointment with me at http://narcissisticabuserecovery.online
Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

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Angie AtkinsonBy Angie Atkinson

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