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In this eye-opening episode of Decoding Health, Dr. Eric Akin challenges the normalization of sugar in our daily lives, asserting that it should be a rare indulgence—not a staple. He shares natural supplement strategies to help combat sugar cravings and offers a critical perspective on the overreliance on insulin and prescription drugs in modern medicine. Dr. Akin urges a shift away from disease management toward lasting, root-cause solutions, calling on fellow physicians to evolve with the science—because in his words, “there’s no excuse not to change.”

Dr. Eric Akin, MD, is a board-certified neurosurgeon, metabolic strategist, and entrepreneur dedicated to enhancing cognitive and metabolic health for high-performing individuals. With over two decades of experience in neurosurgery, he has transitioned his focus to preventive brain health and peak performance strategies. As the founder and CEO of NeuroHealthFlow, Dr. Akin integrates clinical neuroscience with behavioral science to combat burnout, enhance focus, and optimize metabolic resilience.

http://neurohealthflow.com

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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

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As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

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Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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In this episode of Decoding Health, we take a deep dive into the peptide BPC-157, exploring its origins, healing potential, and the ongoing controversy surrounding its use. Derived from gastric juices and known for its powerful regenerative properties, BPC-157 has gained attention for accelerating wound healing, reducing inflammation, and supporting gut health—especially among athletes and biohackers. We unpack the science, examines the FDA’s concerns over its long-term safety, and clarifies the legal gray area surrounding injectable versus oral forms. Listeners will gain a better understanding of how this promising peptide works, the marketing myths versus biological realities, and the critical need for informed, cautious use. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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In this impactful episode, Arizona Senate Majority Leader Janae Shamp shares her powerful journey from frontline nursing to fighting for justice and health reform through public policy. She sheds light on why so many healthcare professionals are walking away from the field and the emotional toll it’s taken. Senator Shamp doesn’t hold back when discussing her legislative efforts to protect children, address metabolic dysfunction in America, and demand lifesaving tools like AEDs in schools and workplaces. Her unique blend of real-world experience and political courage brings critical issues to the forefront. This episode is a must-listen for anyone who cares about healthcare, public safety, and reclaiming health through informed action.

Janae Shamp is the Majority Leader of the Arizona State Senate, representing District 29. A Republican and longtime resident of Surprise, Arizona, she brings a healthcare background to her legislative role, holding a B.S. in Molecular Biosciences and Biotechnology from Arizona State University and a B.S. in Nursing from Grand Canyon University. Before entering politics, she worked as a perioperative nurse. Elected to the Senate in 2022, Shamp was chosen by her peers as Majority Leader in January 2025. She is known for her strong stances on border security, medical freedom, and parental rights, and has sponsored key legislation including the "Arizona Border Invasion Act" and bills focused on protecting children and restoring constitutional liberties. Shamp describes herself as a pro-life, constitutional conservative, cowgirl, wife, bonus mom, and Nana.

https://www.azleg.gov/senate-member/?legislature=57&legislator=2395

Instagram - @azsenatorshamp

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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In this episode of Decoding Health, we explore the powerful and often overlooked benefits of creatine beyond muscle performance. While it's long been a staple for athletes looking to enhance strength and explosive movement, new research highlights creatine’s critical role in brain health and cognitive function. By fueling mitochondria and supporting ATP production across all cell types—including neurons—creatine may help reduce the risk of cognitive decline and Alzheimer’s disease. The episode breaks down how just 5 grams a day can support energy metabolism in the brain, why women may especially benefit due to hormonal and metabolic differences, and how factors like obesity, genetics (such as APOE4), and overall lifestyle intersect with brain aging. Whether you're looking to enhance physical performance or safeguard long-term mental clarity, this is a must-listen for anyone interested in biohacking their health from the inside out.

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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Nicholas Norwitz dismantles the myths and assumptions that dominate mainstream health advice. In this episode, he explains why individualized choices—not one-size-fits-all solutions—are key to long-term well-being. Nicholas challenges the overreliance on medication, urges listeners to trust their own instincts when it comes to nutrition, and exposes how marketing and labeling often manipulate our food decisions. With a powerful focus on personal responsibility and policy-level change, Nicholas delivers a no-nonsense perspective on what it really takes to make people healthier.

Dr. Nick Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, and then completed his PhD in Brain Metabolism at the University of Oxford, before attending Harvard Medical School for his MD. Nick has made a name for himself through his research on ketogenic diets and as a scientific communicator with broad expertise and interest in metabolic health. His mantra is “Stay Curious.”

https://www.nicknorwitz.com

YouTube: https://www.youtube.com/@nicknorwitzPhD

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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

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In this episode of Decoding Health, the team dives deep into the science behind protein consumption and muscle building, challenging long-standing beliefs about how much protein the body can effectively absorb. Backed by studies from reputable journals like Cell Reports and Frontiers in Nutrition, they reveal that the body can utilize much more protein than traditionally believed—up to 100 grams in a single sitting—as long as there is a biological demand. The conversation covers the importance of timing (especially when breaking a fast), high-quality protein intake, and how factors like age, metabolic health, obesity, and type 2 diabetes influence anabolic resistance. Listeners also learn that short, distributed workouts can still create enough stimulus for muscle growth. This evidence-based discussion empowers individuals to rethink their nutrition habits, especially when trying to gain or preserve muscle. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

In this deeply personal episode, Christopher Brandlin opens up about the betrayal that triggered his transformation and the emotional toll it took on his life. He shares a harrowing story about a medical experience that changed his perspective forever and how it led him to prioritize wellness. Christopher unpacks the difference between healthy stress and harmful distress, and why finding purpose through helping others has become a driving force in his life. His candid reflections on the importance of showing up, speaking out, and staying focused on health offer insight for anyone feeling lost, hurt, or ready to heal.

Christopher Paul Brandlin is a licensed attorney in California and Texas, holding an AV Preeminent Rating from Martindale-Hubbell and recognition as a Super Lawyers Rising Star since 2020. Admitted to the Supreme Court of the United States, he is also a licensed Real Estate Broker in California.

Brandlin earned his B.A. in Communications from California State University, Long Beach (2007), where he served as fraternity president of Tau Kappa Epsilon and worked as a personal trainer. He received his Juris Doctor from Trinity Law School in 2010. During law school, he ran his own training business, competed in sprint triathlons and natural bodybuilding, and was crowned Mr. Los Angeles Natural in 2010, with features in Muscle and Fitness Magazine.

In 2015, he earned an A.A.S. in Dietetics from Central Arizona College and became a Dietetic Technician Registered (DTR). He later completed an MBA in Finance from Fayetteville State University (2022) and is currently completing his Ph.D. in Public Policy and Administration at Walden University.

A lifelong athlete and advocate for optimal health, Brandlin is widely known as The Carnivore Lawyer®, offering legal services to the carnivore community and promoting the benefits of the Carnivore Diet.

http://www.chrisbrandlin.com

https://www.linkedin.com/in/christopher-p-brandlin-esq-mba-broker-dtr-51a753247/

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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

In this insightful episode, we dive deep into Insulin-like Growth Factor 1 (IGF-1)—the powerful compound released by the liver in response to human growth hormone (hGH). Often called the "workhorse" of hGH, IGF-1 is responsible for driving cellular growth, repair, and regeneration. You'll learn how IGF-1 functions in the body, why it's a top performance-enhancing drug in sports (and banned by WADA), and why oral IGF-1 supplements are ineffective. We cover the therapeutic uses of IGF-1, including its impact on insulin sensitivity, cardiovascular protection, muscle mass, and bone density. We explore modified forms like IGF-1 LR3, which offer longer half-lives for extended benefit. Finally, we caution listeners on the risks of misuse—including insulin resistance and potential cancer proliferation—highlighting the importance of medical supervision when considering IGF-1 therapies. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

In this episode of Decoding Health, Dr. Anthony Chaffee challenges conventional nutrition wisdom, explaining why carbohydrates aren't actually essential for human health. We explore how various lifestyle factors damage the mitochondria and why mitochondrial health is crucial for longevity and disease prevention. Dr. Chaffee dives into how ketogenic diets can enhance mitochondrial function and even help combat autoimmune diseases through the carnivore diet. Finally, he highlights a surprising statistic: nearly a third of the population may be deficient in carnitine, an essential nutrient for energy metabolism and overall vitality. This conversation pushes against outdated dietary norms and opens the door to new possibilities for optimizing health through smarter nutrition choices. 

Dr Anthony Chaffee is an American medical doctor currently practicing in Australia who, over a span of over 20 years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet. 

Link tree https://linktr.ee/DrChaffeeMD
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Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Send us Fan Mail

In this Decoding Health episode, we break down the trending topic of methylene blue and its emerging role in biohacking for longevity and health optimization. Originally a fabric dye later adapted for medical use in tissue staining and treatments for cancer and neurological disorders, methylene blue is now being explored for its ability to enhance mitochondrial function, boost metabolism, and support cognitive performance through its redox properties. The episode stresses the importance of using pharmaceutical-grade, third-party-tested products due to contamination risks and highlights that oral use is considered off-label. Practical tips are shared, like diluting methylene blue with lemon juice to prevent mouth staining, while also noting side effects like blue or green urine. Listeners are encouraged to do their own research, start slowly, and consult a healthcare provider if considering use, as biohacking responsibly is the key to maximizing benefits without unnecessary risks. 

Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.

https://ufeelgreat.com/usa/en/c/LiveFree

As a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.

https://imbiopharma.com/
https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast

Thank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.

This show is proudly produced at PS Studios — learn more https://www.psstudios.co