Welcome to part 2 of the deconditioning series. We dive deep into finding awareness of your conditioning through the open centers. We know that the first step is AWARENESS of your conditioned stories, so you can separate from them and re-write your narrative. Then you can actually move forward in life. 

Everything you think is a story and we are running off them. They can profoundly shape who we are & the decisions that we make. The problem arises if you identify & believe your stories that they are stopping you from living a life true to you.

You are not your story. 
 They are not your story about them. 
 The world is not your story about the world.

All the ways you think you need to be, how quickly it has to happen, how it has to look - all of it is just stories. And most based on the conditioning you received.

We need to understand what is not innately ours so that we can evolve into the individuals we were intended to be. I go through each of the centers, highlighting their unique themes and offering insight on how to overcome conditioning within each center.

Hope this one serves you my loves! xx

00:00 Introduction to the Podcast

00:57 Understanding the Deconditioning Process

01:52 The Importance of Human Design Centers

03:21 The Process of Letting Go

03:31 The Power of Decision Making

03:44 Understanding Life Cycles

04:16 The Journey of Deconditioning

04:55 The Power of Intuition

07:44 Understanding Conditioning in Open Centers

14:48 The Power of Awareness in Deconditioning

16:17 Understanding the Root Center

26:18 Understanding the Solar Plexus Center

30:53 Understanding the Sacral Center

35:14 Understanding the Spleen Center

35:34 Understanding the Impact of News on Mental Health

35:50 Recognizing and Dealing with Anxiety and Fear

36:51 The Power of Awareness and Letting Go

37:25 Creating Safety in Your Own Body

38:14 The Importance of Trusting Your Intuition

39:40 Exploring the Heart Center and Self Worth

42:52 Understanding the Identity Center

46:37 The Power of Communication: The Throat Center

50:14 The Ajna Center: The Pressure to Know Everything

52:25 The Head Center: Overthinking and Self-Doubt

01:01:38 Deconditioning Process and Creating New Stories

01:05:47 The Power of Authenticity and Vulnerability

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