In this deep and transformative solo episode, Hillary takes you into the heart of what it truly means to master your mind so you can consciously create the reality you are meant to live in. This isn’t mindset work in the surface-level sense. This is a complete reframing of what the mind actually is, what it’s doing all day long, and how it shapes your frequency, your behaviour and your destiny.

We explore the architecture of your inner world:
 • The limited brain – why it can only perceive a fraction of what’s actually available and how that limitation is part of the human experience
• The storytelling mind – the narratives, loops, fears and “default settings” that become the lens through which you see the world
• The witnessing consciousness – the vast, spacious awareness behind the mind that allows you to choose, direct and elevate your internal state

Hilary unpacks how these three layers work together and how misunderstanding them keeps so many people locked in fear, confusion and stagnation.

Inside This Episode You’ll Learn:

• Why your perception is not passive – it is creating the world you experience
• How your thoughts emit a frequency that determines what you receive
• Why doubt, fear and “stuckness” are illusions of the mind, not reflections of who you are
• How the subconscious mind lives in the body, and why nervous system safety is essential for manifestation
• The difference between mental resistance and intuitive wisdom
• How to interrupt conditioned narratives and choose a higher perspective in the moment
• The energetic impact of a single reframe – and why this is scientifically measurable
• How to separate your identity from temporary thoughts so you no longer collapse into old patterns
• How to see fear as a sign of expansion rather than a sign to stop
• Why synchronicity, intuition and possibility become more accessible when you shift frequency
• What it means to be fully committed yet non-attached
• Why your desires feel unsafe to the mind and how to make them familiar to the body
• The difference between solving a problem from the mind versus dissolving it from higher awareness
• How to move through resistance and build self-trust through small, brave, regulated steps

If you’re ready to take radical responsibility for your inner atmosphere, elevate your frequency, and step into a new timeline of possibility, this episode will land deeply.

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Welcome to the Energy Type Series deep dive for Reflectors – the rarest and most misunderstood energy type in Human Design.

If you are a Reflector, love a Reflector, are raising one, or work closely with Reflectors, this episode will help you understand the depth, sensitivity and wisdom of this unique design.

Reflectors are here as mirrors and barometers of the collective. You sample life, people and environments deeply, reflecting back what is healthy, distorted or ready to evolve. This episode brings clarity to why you feel the way you do and how to live in alignment without losing yourself along the way.

Inside this episode we explore:

• Who Reflectors really are
Old souls with expansive evolutionary journeys
Naturally fluid and ever changing by design
Not meant to be fixed, consistent or easily defined

• The Reflector aura and sampling field
Why you amplify people, spaces and emotions
How sensitivity is intelligence, not weakness
Why environment is essential for wellbeing

• Identity, fluidity and self trust
Why you feel different day to day
Releasing pressure to choose one identity
Trusting your shifting perspectives

• Decision making and the lunar cycle
Why time is required for clarity
Tracking feelings over a full lunar cycle
Separating inner truth from external pressure

• Energy, boundaries and rest
Why spaciousness is non negotiable
Preventing energetic overwhelm
Knowing when to step away

• What Reflectors are here to do
Offer wisdom through reflection
Reveal alignment and misalignment
Create awareness through presence

• Disappointment and surprise
Disappointment as feedback
Surprise as your true self signature

• Deconditioning for Reflectors
Stop trying to keep up
Release the need to figure yourself out
Honour space, time and reflection

This episode is for you if:

• You feel overwhelmed or misunderstood
• You struggle with decisions or commitment
• You are deeply affected by people and environments
• You are parenting or partnered with a Reflector
• You want permission to honour your fluid nature

If this resonates, share it with the Reflectors in your world or anyone raising a Reflector child.

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Welcome back to the Energy Type Series - we are diving into Manifestors – the rare trailblazers who are here to initiate new realities and start waves of change

If you are a Manifestor, love a Manifestor, are raising one, or work with them in business or community, this episode will help you understand their unique power and needs.

Inside this episode we explore:

• Who Manifestors really are

• The truth about the “closed” aura

We dissolve the myth of the “repelling aura” and instead explore how a Manifestor’s field is actually sifting what is and isn’t aligned.

• Independence, freedom and the “too much” story

We unpack why Manifestors often feel like lone wolves
Why being micromanaged or controlled feels intolerable
How childhood conditioning can teach Manifestors to distrust themselves or tone down their power
And how to release the story that “people are not ready for me” so you can actually live the life your soul came here to create.

• Urges vs preferences: how Manifestor guidance really works

• Your strategy: follow urges and inform

1. Follow your creative urges
   – Trust the inner impulse to start, initiate, launch, move, speak or change
   – Take the micro steps daily, rather than waiting for the “perfect big moment”
2. Inform others of your direction
   – Not to seek permission
   – Not to invite advice
   – But to create more ease, reduce resistance and allow the right support to find you

• Anger and sacred rage: your not-self theme

• Peace as your signature

• Manifestor rest cycles and sustainability

• Manifestors in childhood and parenting Manifestor kids

This episode is for you if:

• You are a Manifestor feeling angry, exhausted, misunderstood or “too much”
• You want to reconnect with your creative urges and vision
• You love or parent a Manifestor and want to understand them more deeply
• You are a coach, guide or practitioner working with Manifestors and want language that truly honours their design
• You are ready to stop dimming your power and start leading from authenticity rather than from obligation

If this episode resonates, share it with the Manifestors in your world or anyone raising a Manifestor child.

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Who Projectors are and why they feel “different”

• Guides, advisors, coaches, vision-holders and energetic leaders
• The ones who see what others miss – patterns, inefficiencies, potential, and better ways of doing things
• The “lights” of their families, communities or workplaces, often holding far more than they realise

You’ll also hear why many Projectors feel confused in traditional 9–5 structures and why trying to work like everyone else leads directly into burnout.

• The Projector aura and gift of deep seeing

• You naturally go deep, not wide
• Your presence can feel like being fully seen and understood
• Your greatest value is your perception, not your productivity

• Energy, burnout and redefining “work”

• The undefined sacral and why your energy is inconsistent by design
• The pattern of overachieving, overworking and proving leading to burnout
• How rest, space and alone time are not luxuries but the source of your wisdom

• What Projectors are really here to do

• To guide people, systems, projects and businesses toward more efficiency, alignment and success
• To specialise in a particular field, system or lens (like Human Design) and become a trusted expert
• To hold powerful, transformational presence that makes breakthroughs inevitable

• Strategy: waiting for the invitation (without waiting for life)

We demystify the Projector strategy:

• What “waiting for the invitation” actually means and where it applies
• Make yourself visible without hustling or proving
• Share from overflow instead of seeking validation
• Recognise when an invitation feels right in your body and aligned with your authority

• Success and bitterness: your internal compass

• Success as your true-self signature: a felt sense of soulful success, fulfilment and rightness in your body, not just what looks good on paper
• Bitterness as your not-self theme: the taste of being unseen, unappreciated, taken for granted or energetically used

• Deconditioning for Projectors

• Work smarter, not harder
• Stop measuring your worth by hours worked or constant output
• Honour your need for rest without labelling yourself as lazy
• Shift from chasing validation to internally recognising your value

• Projector children and parenting Projectors

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WELCOME Powerful MGs - this is your deep dive! You will learn your most important parts of your energy type!

You will learn about how you:

• Are multi-passionate and multi-hyphenate by design
• Move faster than the rest of the world
• Follow a non-linear path that rarely looks like climbing the corporate ladder
• Pick things up quickly, mastering them fast and then feeling “done”
• Outgrow identities, jobs, offers and labels long before the world expects you to
• You are here to play in many arenas
• You are here to show the world that change and reinvention are not only allowed but evolutionary
• You are not meant to define yourself with a neat two-sentence bio for life

Strategy: respond with your gut (and stop planning your life from your mind)  

• How to work with yes/no questions to access your sacral clarity
• Why trying to think your way to a 10-year plan keeps you in a smaller life than you are designed for
• How to follow each step as it appears rather than needing the whole staircase before you move
• The MG version of “waiting” – not passive, but moving through life awake and responsive, rather than chasing from the mind.

We unravel:

• The fear of being a “quitter” or “flake”
• The story that you must stick with one thing forever to be credible or successful
• Once you have received what you were meant to gain, it is complete and it is safe to move on
• Your path is evolutionary: death, rebirth and reinvention are built into your design

You will learn how to:

• Use frustration as feedback, not self-judgment
• Notice where you are forcing, people pleasing or running on obligation
• Intentionally create small moments of daily satisfaction as energetic anchors
• Protect your energy and saying no
• Treat your energy as sacred and finite
• Practice saying no to what is a sacral no
• Stop making yourself responsible for everyone else’s to-do list

• Raising Manifesting Generators

• Deconditioning for Manifesting Generators

This episode is for you if

• You are a Manifesting Generator who feels frustrated, bored or stuck
• You have a thousand ideas and worry you are “too much” or “all over the place”
• You are scared of quitting or pivoting even though your gut has clearly moved on
• You are parenting or partnered with an MG and want to understand their energy better
• You want permission to follow what actually lights you up rather than what looks logical on paper

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Energy Types Week Begins! First up, The Generator Deep Dive - for our Generators and those in relationship to a Generator!

Each day we explore one of the five Human Design energy types so you can understand your own energetic blueprint and the people you love.

In this episode I share:

• Why Generator energy is so misunderstood

Most Generators move through life from obligation and people-pleasing, disconnected from the intelligence of their sacral response. I explore why so many feel frustrated, burnt out or stuck, and what it really means to live from your body’s truth rather than your mind’s logic.

• How the sacral response actually works

You’ll learn how to recognise the visceral cues of your gut, how to differentiate expansion from contraction, and why your sacral speaks in absolutes: yes, no or not-yet.

• The magnetism of a lit-up Generator

I explain how Generators naturally draw opportunities, people and prosperity toward them when they follow what lights them up – and why chasing or forcing instantly diminishes their aura.

• The biggest conditioning myths you must release

We dismantle beliefs like “I have to please everyone”, “I should know my purpose by now”, and “following what I love is selfish.” You’ll understand why Generators are actually here to uplift the frequency of the world through overflow, not sacrifice.

• The signs you're out of alignment

• Real-time tools to reconnect to your gut

• Deconditioning for Generators

How to dismantle guilt, rewrite your relationship to desire, stop settling for “almost-fit” versions of life and open to the reality that your purpose is already encoded in what expands you.

• The Generator path: mastery, satisfaction and true contribution

You’ll hear why your desires are not random, why satisfaction is your signature, and how following your gut step by step leads you to the people, places and timelines that match your highest expression.

This episode is for you if:

• You’re a Generator wanting to feel re-energised, clear and aligned
• You’ve been stuck in indecision or burnout
• You want to understand the energy type of your partner, child or colleague
• You desire a more intuitive, easeful way of moving through life
• You’re curious about Human Design and want practical guidance rather than theory

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The Paradigm Shift Women Have Been Waiting For

In this powerful episode, Hillary is joined by Christine Therese, a women's work facilitator, somatic guide and yoga teacher, for an activating and deeply nourishing conversation on the return of the feminine and the importance of reconnecting with our natural rhythms. All on menstrual cycle awareness, womb wisdom and what really happens when women stop trying to keep up with a male designed world and honour their cyclical nature instead.

Together, they explore how the current patriarchal paradigm has shaped the way women relate to their bodies, creativity, productivity and intuition, and why so many women feel disconnected from themselves in the modern world. Christine shares her wisdom on ancestral feminine traditions, the sacredness of menstruation, and what it truly means to honour a woman’s cyclical nature.

Through grounded teachings, historical insight and practical tools, this episode offers a gentle reminder that reclaiming the feminine is not only healing for the individual woman but also essential for the collective.

In this conversation we cover

• The male 24 hour hormone cycle vs the female 28–35 day cycle and why you are not meant to feel the same every day
• The four phases of your cycle and how to work with each one for work, creativity, relationships and rest
• Why PMS, burnout and rage are not personal failures but messages from your body
• The connection between your womb, heart and throat and how jaw clenching, period pain and trouble speaking your truth are linked
• Simple practices to begin reclaiming your cycle including tracking, resting on your bleed and starting a cycle conversation with your partner

Whether you are on a journey of reconnecting with your body, exploring the feminine or seeking a more balanced relationship with both the masculine and feminine within you, this conversation will feel like a homecoming.

Connect with Christine:

Instagram: https://www.instagram.com/_christinetherese/
Website: https://www.christinetherese.com/

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In this solo episode, Hillary explores what it truly means to get the universe’s attention by living in alignment with your true divine nature. She shares how stepping into conscious creation, devotion and radical self responsibility opens you to deeper connection, higher frequencies and a more purposeful way of living.

Drawing on Human Design, life force energy and personal experiences from recent retreats, Hillary reflects on how gratitude, love and presence shift your entire reality. 

She speaks on:

• Aligning with your true divine nature
• The power of creation and devotion
• Understanding the mind, awareness and perspective
• Embracing life force, evolution and growth
• The importance of perception and omnipresence
• Creation and divine collaboration
• Taking radical responsibility for your life
• Embracing multi dimensionality
• Creation dominance and conscious leadership
• Embracing evolution and inevitable change
• The potency and power of the present moment

This episode is an invitation to see yourself as an active co creator with the universe rather than a passive participant in life.

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In this solo episode, Hillary explores what it really means to live in relationship with life – not just in theory, but in the way you think, feel, choose, and respond moment to moment.

She weaves together Vedic wisdom, Kabbalistic teachings, and energetic principles to reframe cause and effect, manifestation, and “hard” life experiences. You’ll be invited to see your challenges as part of a precise, loving process that is expanding your capacity to receive more light, more abundance, more freedom and more of who you truly are.

Inside this episode, Hillary explores

• Why you cannot be in true relationship with life / the divine if you don’t appreciate its creations as they are now
• The flower-and-gardener and artist-and-art analogies – and what they reveal about how the universe “relates” to you
• How judgment, criticism and “picking and choosing” what’s acceptable blocks intimacy with life
• The power of living with certainty that everything unfolding is for your greatest good (even when it doesn’t make sense yet)
• Energetic frequency, and how your dominant state of being shapes synchronicity, opportunity, and the quality of your reality
• The difference between higher-frequency states (love, gratitude, openness) and lower-frequency states (shame, fear, apathy, anger) and what each tends to magnetise
• A new way to understand cause and effect: why it’s not “If I do X, I get Y” – and why the results of your actions often show up in completely different areas of life
• Manifestation as remembrance and unbecoming – releasing illusions of not enoughness rather than “becoming” someone else
• Why you don’t attract what you want – you attract what you can actually hold
• Your “energetic bank” – how every choice, perspective shift, and return to love becomes a deposit into your capacity and future
• How challenges, triggers, and “problems” are often in direct ratio to what you’re calling in
• The invitation hidden in early-morning heaviness, doubt, or low energy – and why darkness often precedes an expansion of light
• The power of devotion as love and intelligence woven together – giving your life force to what truly calls you
• The difference between being in relationship with life vs being in relationship with your mind (stories, fears, judgments, control)
• How forgiveness, gratitude for your teachers (including those who hurt you), and seeing every person as a divine being changes your frequency
• Why life is never punishing you – it’s continually expanding your vessel to receive more light, wisdom, abundance and love

Enjoy!

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Why one of the most important pieces of awareness is WHAT ARE YOU DEVOTED TO? Because that energy creates your life. Are you devoted to your life force desires or your fear’s worries? Where and what you’re giving your energy to, is what grows. We need to ask whether it feels aligned with the life you’re here to live. Reflecting on her time in Nepal and Vedic learnings, this one is powerful!

Hillary speaks on:

- The power of devotion and what it really means
- Embracing change, transition, and evolution with trust
- Aligning energy and intention with purpose
- The importance of service and contribution
- Letting go of fear and self-doubt to return to your natural flow

If you’ve been feeling called to re-evaluate where your energy is going, or you’re craving a deeper sense of purpose and connection, this one’s for you.

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PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work.

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