Want an easy way to reduce your risk of developing all autoimmune diseases by up to 22%? One study of over 25,000 people showed that you could do this with just the use of two supplements taken every day:

Fish oil and vitamin D.

Link to study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8791065/

Here are some takeaways from the study so that you can easily apply this information to your life and get the benefits:

1. The reduction in autoimmune disease is probably higher than 22%. This is because the researchers could only include people with official autoimmune diagnoses and not probable autoimmune diseases.

2. The benefit from these treatments applies to ALL autoimmune diseases, not just thyroid autoimmune diseases.

3. The longer you take these supplements, the bigger the benefit. The researchers found that the benefit of taking vitamin D was significantly higher after it was already taken for 2 years.

4. Even if you already have an autoimmune disease, there’s still good reason to take vitamin D and fish oil. Fish oil and vitamin D still provide other therapeutic benefits to those who already have Hashimoto’s or other autoimmune diseases.

5. You can probably get even better results by taking more vitamin D and a higher fish oil dose. The doses used in this study can be considered the bare minimum.

Like the idea of using supplements to treat your Hashimoto’s? Check out this video next: https://youtu.be/XnjUephlW3c?si=9OBYS9BWk2Wkulc9

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:

- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej

- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ

- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ

- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:

https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:

https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:

Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.

#thyroid #hypothyroidism #hashimoto’s