The Mindful Movement Podcast and Community

Deep Sleep Meditation | Fall Asleep Fast and Create a Healing Space


Listen Later

Today’s deep sleep meditation to help you fall asleep fast is about cultivating space for a new realm of healing to take place. For your health to thrive, you need a coordinated effort of many moving parts, just like an orchestra coordinating on stage to create a perfect harmony. Today I will guide you to build the stage, open the curtains, and harmonize with the healing powers of the universe.


This healing will take place as you drift to a deep, uninterrupted sleep and all through the night. Tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.


Meditation written by Les Raymond and Read by Sara Raymond

Music Credit: Enlighten Me (Theta) by Christopher Lloyd Clarke from www.enlightenedaudio.com


Buy Sara's New Book Here!

Please give a review and let the community know what you think!

Thanks so much for all of your support!

With gratitude,

Les and Sara


1:1 Sessions

-----------------------------------------------------------------------------------------------

Some of our Favorite Affiliates...

Sweat it out with an Infrared Sauna from Sunlighten

Feeling Stressed? These are two of our favorite tools to help...

The Apollo Use Discount Code: MINDFUL

Zenowell Auricular Vagal Nerve Stimulator

Sleep Well on these Grounding Mats from Ultimate Longevity


#relaxation #mindfulness #meditation



Our Sponsors:
* Check out TruDiagnostic and use my code MINDFUL for a great deal: https://www.trudiagnostic.com
* Check out Washington Red Raspberries: https://redrazz.org
* Check out Wonderful Pistachios: https://WonderfulPistachios.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

The Mindful Movement Podcast and CommunityBy Sara and Les Raymond

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

272 ratings


More shows like The Mindful Movement Podcast and Community

View all
Tara Brach by Tara Brach

Tara Brach

10,449 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,128 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,327 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

179 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

766 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

239 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

91 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

996 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

410 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

120 Listeners

Know Thyself by André Duqum

Know Thyself

582 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

230 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

110 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

180 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

138 Listeners