On this episode of Grow with Zo, we are talking about how to protect your peace & energy while being in triggering places/ around unaligned people + we bring awareness to the thoughts we think & the beliefs we have - are these thoughts really "yours?" - let's take your power back.

On the episode of Grow with Zo we are talking body image. I share my personal story on my evolution of loving my body through changes and my top realizations when it comes to creating deep acceptance, love and understanding towards your body!

Apply to work 1:1 with me on your Mind + Body healing journey — CLICK HERE!

(Podcast listeners get $155 off their total program! just mention in the last box of the application that you are coming from the pod!!)

I LOVE YOU ALL

xx

On this episode of Grow with Zo, we are talking about what is OUT this year - these are all the things I am saying goodbye to in order to feel more peace in my life! I encourage you to audit what is not serving you and let it go to make SPACE for new magic to come in. 

LOVE YOU ALL 

IG - @zoepingitorehealth xoxo

On this episode of Grow with Zo, we are talking all things skin & healing acne. This is exactly how I was able to achieve healthy, happy & clear skin! Every situation is completely different but my 2 BIGGEST beliefs on how I healed my skin are GUT HEALTH & MANAGING STRESS... 

I share this episode to give you hope that there is a way to heal your skin & take control of it. you are not stuck & you can achieve happy skin. Healing starts from the inside out - remember that <3 

SKIN CARE - LOOK ORGANICS 

IG POST OF SKIN - VIEW HERE 

On this episode of Grow with Zo, we are talking about self love & how you can deepen your love for yourself by understanding your love language and using it on yourself...

On this episode of Grow with Zo, we are talking about that phone addiction we all know we have. This addiction truly creates brain fog & low energy + motivation - I am making that commitment to limiting mindless screen time so I can show up as my best self in this work & experience the ACTUAL present moment I am in. We could all use this reminder sometimes... if you're feeling foggy or lacking motivation, audit your screen time! 

CODE: GROWING - LINK TO SIGN UP FOR THE LIVE INTENTION + GOAL SETTING WORK SHOP: https://www.eventbrite.com/e/2023-goal-intention-resetting-tickets-519927305567?fbclid=PAAabaYhZMtD8PloR8LKWmqahv-MBuQYLOToGqS1r0vz7YwLWHhTL8Iity6HI

On this episode of Grow with Zo, we are talking about commitment & re-aligning! it is so easy to get caught up in the hype of the new year - but are you really aligned? are you clear on your intentions/goals? are you taking action? etc...

we talk about getting set up and making it happen - this year will not be like every other, im committed to making sure you have the most satisfying year yet!

I am creating a special live zoom meeting where we will meet, plan, commit & hold each other accountable! - listen to learn more!

INSTAGRAM - zoepingitorehealth
code for podcast listeners - "COMMITTING" (you can save 15% off the live meeting!)