How do you stay true to your values when the world pushes you to conform? Sharon McMahon is joined by award-winning Cornell professor Dr. Sunita Sah to talk about her new book, “DEFY: The Power of No in a World That Demands Yes.” Dr. Sah breaks down why we feel pressured to comply—and says real defiance isn’t about rebellion, but about standing up for what you believe, even when it’s uncomfortable. After listening to this discussion, even the most obedient people pleasers will be able to say no.

Credits:

Host and Executive Producer: Sharon McMahon

Supervising Producer: Melanie Buck Parks

Audio Producer: Craig Thompson