The Pilates Lounge

Defying Imposter Syndrome With Coach Danni D


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In this episode, host Katie Crane tackles a challenge that many Pilates instructors and creative professionals face—imposter syndrome. She's joined by special guest Coach Danny (Danielle Detiege), a business and mindset coach who helps professional women overcome self-doubt and build the confidence they need to thrive.

What You'll Learn in This Episode:
  • What Imposter Syndrome Is & Why It Happens – Understand the root causes of self-doubt and how to quiet the inner critic.

  • Owning Your Expertise – Learn mindset shifts and practical strategies to step confidently into your role as a Pilates professional.

  • The Power of a Success Journal – How tracking your accomplishments can reinforce self-belief and long-term confidence.

  • Avoiding the Social Media Comparison Trap – Recognize how curated online personas can undermine your confidence—and what to do instead.

  • Daily Habits for a Positive Mindset – Simple, actionable steps to help you stay grounded and show up as the best version of yourself.

Meet Coach Danny

Danielle Detiege (a.k.a. Coach Danni D) is a passionate advocate for creative professionals who want to thrive in their careers without burning out. She helps women leaders break free from imposter syndrome, streamline their schedules, and build sustainable success. Her motto? Go from "booked and busy" to "paid and well-rested."

Key Takeaways:

✅ Imposter syndrome is especially common in non-traditional professions like Pilates instruction—you're not alone!

✅ Rewriting your internal narrative is crucial to owning your expertise and thriving professionally.

✅ A success journal isn't just a confidence booster—it's a powerful reminder of how far you've come.

✅ Don't compare someone else's highlight reel to your behind-the-scenes. Focus on your growth.

✅ Surround yourself with positive habits and a supportive community to keep self-doubt at bay.

Resources & Next Steps:

📌 Connect with Coach Danny: www.coachdannid.com

Let's Keep the Conversation Going!

Did this episode resonate with you? We'd love to hear your thoughts! Share your biggest takeaways in the comments or DM us on Instagram [@PilatesLounge].

If you enjoyed this episode, don't forget to subscribe and leave a review—your support helps us continue bringing you valuable conversations to help you grow as a Pilates professional!

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The Pilates LoungeBy Katie Crane

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