
Sign up to save your podcasts
Or
This week’s episode of The Optimist Project is for my Gen Z peers and all those who love and support us. 💫
So many of us are battling self-doubt and navigating the complexities of mental health—a double whammy that can feel overwhelming. But here's the thing: we're not alone.
In this empowering conversation, we’re joined by the incredible Demetrius Harmon—writer, actor, entrepreneur, and mental health advocate. Demetrius, the founder of the global clothing brand @youmatter, opens up about his personal journey of entrepreneurship, while also grappling with his own mental health struggles. He shares how he’s learned to chase his dreams and build community, all while learning the importance of mental well-being. 🧠✨
In this episode, Demetrius and Yara dive deep into the delicate balance between pursuing your passion and prioritizing your mental health. If you’re feeling uncertain, overwhelmed, or just need a reminder that you’re capable of greatness, this episode is for YOU. Tune in for wisdom, motivation, and the comforting message: YOU MATTER. 💙
We’d love to hear how you're staying optimistic during this time. Leave a voice message at (323) 761-0837 or email us at [email protected]. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom!
@optimistprojectpod // The Optimist Project Podcast
@yarashahidi // Yara Shahidi
@demetriusharmon // Demetrius Harmon
@chocolatemommyluv // Keri Salter-Shahidi
4.6
172172 ratings
This week’s episode of The Optimist Project is for my Gen Z peers and all those who love and support us. 💫
So many of us are battling self-doubt and navigating the complexities of mental health—a double whammy that can feel overwhelming. But here's the thing: we're not alone.
In this empowering conversation, we’re joined by the incredible Demetrius Harmon—writer, actor, entrepreneur, and mental health advocate. Demetrius, the founder of the global clothing brand @youmatter, opens up about his personal journey of entrepreneurship, while also grappling with his own mental health struggles. He shares how he’s learned to chase his dreams and build community, all while learning the importance of mental well-being. 🧠✨
In this episode, Demetrius and Yara dive deep into the delicate balance between pursuing your passion and prioritizing your mental health. If you’re feeling uncertain, overwhelmed, or just need a reminder that you’re capable of greatness, this episode is for YOU. Tune in for wisdom, motivation, and the comforting message: YOU MATTER. 💙
We’d love to hear how you're staying optimistic during this time. Leave a voice message at (323) 761-0837 or email us at [email protected]. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom!
@optimistprojectpod // The Optimist Project Podcast
@yarashahidi // Yara Shahidi
@demetriusharmon // Demetrius Harmon
@chocolatemommyluv // Keri Salter-Shahidi
13,120 Listeners
3,883 Listeners
1,146 Listeners
5,626 Listeners
32,041 Listeners
37 Listeners
2,585 Listeners
314 Listeners
1,357 Listeners
113 Listeners
2,189 Listeners
184 Listeners
17,689 Listeners
57,754 Listeners
32 Listeners
16 Listeners
648 Listeners
11,774 Listeners
90 Listeners
18 Listeners
365 Listeners
20,801 Listeners
928 Listeners
367 Listeners
165 Listeners
623 Listeners
173 Listeners
20 Listeners
12 Listeners
754 Listeners
91 Listeners
9 Listeners
1,404 Listeners
3 Listeners