Muscle Intelligence

Demystifying Cholesterol and Cardiometabolic Health #376


Listen Later

The conversation around cholesterol has been clouded with misconceptions for years…

Recently, however, a clearer narrative has emerged, shedding light on the importance of understanding cholesterol beyond the simplistic labels of "good" and "bad."

In fact, cholesterol is absolutely vital for our body's functions. This often-victimized molecule plays a pivotal role in hormone production, bile acid synthesis, and cell membrane formation, highlighting its indispensable nature for our survival.

Our latest Muscle Intelligence Podcast episode, "Demystifying Cholesterol and Cardiometabolic Health," brings on four experts in cardiology and human metabolism…

These four leaders in medicine delve into the complex world of cholesterol, nitric oxide, and the gut microbiome - and break down the impact each has on cardiovascular health and longevity.

Dr. Doreen Saltiel and Dr. Michael Twyman address the common myth surrounding "good" and "bad" cholesterol, emphasizing that cholesterol, in essence, is just cholesterol. The key lies in understanding how its accumulation in arterial walls can lead to health issues, and what exactly the cause of this accumulation is.

You'll also learn the role that nitric oxide plays in coronary artery disease with Dr. Nathan Bryan, and valuable insights into how to adopt a holistic approach to heart health - which includes the health of the gut microbiome, with Dr. William Davis.

From dietary strategies to lifestyle modifications, this episode offers practical tips for maintaining a healthy balance.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

Learn more: muscleintelligence.com/mipapply

Join the Mission:

  • Private Email List: muscleintelligence.com/viplist
  • Private Community: muscleintelligence.com/community
  • Instagram: instagram.com/muscleintelligencecoaching
  • YouTube: muscleintelligence.com/youtube
...more
View all episodesView all episodes
Download on the App Store

Muscle IntelligenceBy Ben Pakulski

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

3 ratings


More shows like Muscle Intelligence

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,197 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,406 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,092 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,481 Listeners

More Plates More Dates by Derek

More Plates More Dates

765 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

104 Listeners

SuperLife with Darin Olien by Darin Olien

SuperLife with Darin Olien

1,273 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,137 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

234 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

120 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,193 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

86 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,153 Listeners

Today's discussion on unraveling BPC 157 Peptide by Infinity Peptides

Today's discussion on unraveling BPC 157 Peptide

23 Listeners