Sign up to save your podcasts
Or
Share Demystifying Meal Prep
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Demystifying Meal Prep
In this episode, Shira talks through reframing meal prep. Meal prep often seems like a daunting task, but it doesn't need to be complicated! Join Shira as she discusses the benefits of shifting your mindset towards meal prep, how to make the meals exciting and ways to simplify the process. There are also a few great meal prep ideas! Don't forget to share your favorite meal prep ideas in the comments!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.7
8484 ratings
In this episode, Shira talks through reframing meal prep. Meal prep often seems like a daunting task, but it doesn't need to be complicated! Join Shira as she discusses the benefits of shifting your mindset towards meal prep, how to make the meals exciting and ways to simplify the process. There are also a few great meal prep ideas! Don't forget to share your favorite meal prep ideas in the comments!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Good Instincts
View all
What We Said
9,692 Listeners
She's So Lucky
2,699 Listeners
Pretty Basic with Alisha Marie and Remi Cruz
34,118 Listeners
Absolutely Not
13,898 Listeners
Twenty Whatever
2,017 Listeners
MOOD with Lauren Elizabeth
3,152 Listeners
Caviar Dreams, Tuna Fish Budget with Margaret Josephs
742 Listeners
The Dissenters with Debra Messing and Mandana Dayani
1,049 Listeners
Looking Up with Dr. Deepika Chopra
123 Listeners
The Art of Being Well
1,459 Listeners
Note to Self
1,254 Listeners
Bone Marry Bury
835 Listeners
The Mel Robbins Podcast
19,671 Listeners
The Squeeze
1,487 Listeners
Over 50 & Flourishing with Dominique Sachse
835 Listeners
Let's Be Honest with Kristin Cavallari
3,409 Listeners
The Real Stuff with Lucie Fink
269 Listeners
The Wellness Process
352 Listeners
Let's Try This Again with B. Simone
1,090 Listeners
The Long Game with The Xaviers
61 Listeners
The Intersect with Cory Corrine
48 Listeners