In the second part of our depression series I talk about how we can help someone who is suffering with depression. We all know someone who is suffering from depression. It's the leading cause of disability in the United States. Let's talk about some of the ways you can be helpful to someone with depression, while maintaining your own sanity!

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**Links and Resources**

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.

Website: www.takeouttherapy.com

Join Take Out Therapy Club https://www.takeouttherapy.com/club

Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm

Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me