Dethroning Your Inner Critic Podcast

Today Joanna is talking about the real purpose of our lives and how one of the biggest misconceptions is that if you are pursuing a purpose to find your happiness, chances are that you are not happy. The result of thinking this way, is that most people think they need to reach an arrival point to gain the happiness they truly want instead of enjoying the simple things in life.

Here are this week's reflection questions:

• What can I do with my time that is important?
• How can I make a difference and make an impact in someone else's life?
• What can you do to find freedom in your situation?

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

On this podcast, Joanna has Nancy Pickard a master integrative life coach and international bestselling author of Bigger, Better, Braver, on the show to discuss how as women, it's hard to put ourselves before everyone else. They are diving deep into the discussion about how to get uncomfortable with being uncomfortable to achieve your life's goals and create exactly what you have dreamed of.

Here are this week's reflection questions:

• How do you recognize when your Inner Critic is in control of your life?
• What steps can you take to move forward in your life while focusing on yourself?
• How do you grow and stop keeping yourself small when you know you are destined for more?

Want to connect or learn more about Nancy?

You can find out more on here: https://nancypickardlifecoach.com/ or purchase her book here: https://www.amazon.com/dp/197010712X

Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about the NUMBER ONE THING that can change your life, and how it is also the very thing that might be holding you back. She dives deep into the conversation that if you want to understand how to master your life on ALL levels, you must first understand how to master your Inner Critic's beliefs.

Here are this week's reflection questions:

• How did we end up with the awesome parts of our lives, and how did we end up with the parts that are NOT the way we want them to be?
• What thoughts do you have daily that is keeping you stuck in your current life?
• How are you going to create a life of joy and peace and balance and abundance?

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

Today Joanna is talking about the 5 steps to build the life you want. She dives deep into how we all aspire to do, be, and have great things but we typically resist the discomfort of not knowing what the outcome of our actions will be which ultimately leaves us stuck.

Here are this week's reflection questions:

• Why is it that most people feel like they haven't yet created the life they want?
• How do you pay attention to what you are resisting?
• How do you plan to stay present to design that life you dream of?

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

Today Joanna has Natalie Ledwell, an authentic and internationally renowned motivational speaker, best-selling author, Law of Attraction guru, host of "The Inspiration Show" and "Wake Up TV!" and co-founder of the revolutionary Personal Development company "Mind Movies" on the podcast. They are talking about the law of attraction and the most powerful lessons you can take from life and grow from.

Here are this week's reflection questions:

• How do you get clear about what you want in life?
• What does happiness mean to you?
• How do you see the possibilities of a new life and make it happen?

Want to connect or learn more about Natalie?

You can find out more on here: https://www.natalieledwell.com/ and here: https://www.facebook.com/natalieledwell1

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

Today Joanna is talking about how when we change our thoughts daily, there is almost NOTHING we can't be, do or have. She discusses that knowing how to master your mind, and the energy you create with it, has the power to alter our world. Because every thought has some impact on the world around us, and everyone is capable of changing their thoughts.

Here are this week's reflection questions:

• How do you get to where you want to be from where you are?
• How do we not lose ourselves in the Inner Critic stream of thinking?
• What have you been holding onto for years and what is the actual purpose of these thoughts?

Do you find yourself curious about my book but you're not sure if it's for you? This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/

Today Joanna has Peggy Fitzsimmons, a Counselor of Psychology that has worked in the fields of counseling and healing for over 25 years. They are talking about how to explore the emotional and spiritual aspects of clutter - why we have it, why we keep it, and how to get free of it.

Here are this week's reflection questions:

• How do you feel like you are enough?
• Why is clutter a reflection of fear?
• What practical steps can you take to free yourself from chaos?

Want to connect or learn more about Peggy?

You can find out more on here: https://www.peggyfitzsimmons.com/

https://www.peggyfitzsimmons.com/thebook

Are you ready to boost your confidence and keep those self sabotaging thoughts at bay? Download my favorite affirmations to do just that: https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about how in 2020 we were forced to reassess the things we used to think were so important. She discusses how as we are starting to reemerge from this year and trying to figure out what life will be moving forward, that it is SO important that we wake up to realizing that we have all been living life on autopilot.

Here are this week's reflection questions:

• How is happiness really found?
• What are you afraid of and how can you get over that fear?
• Why do I want what I want and why do I want it?

Are you looking to have self confidence and keep that Inner Critic at bay? Kick those negative thoughts to the curb and download my 30 FREE affirmations here: https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about how we are experiencing a lot of anxiety about how to navigate life as they re-enter the world again. She discusses how now that we are looking at what we want life to be, so many people are recognizing that they don't want to return to living the life they used to live.

Here are this week's reflection questions:

• What if this year has been to teach you how to be present, and let life unfold instead of trying to manage and control exactly how it unfolds?
• Are you able to see the parts of life that were not working for you?
• What parts of your old life do you not want to return to?

Are you looking to have self confidence and keep that Inner Critic at bay? Kick those negative thoughts to the curb and download my 30 FREE affirmations here: https://www.dethroningyourinnercritic.com/affirmations

Today Joanna is talking about how even though women today are accomplishing more than ever before as a gender, we are still consumed with doubt, worry, and attention on what people think of us, comparing ourselves to others.

Here are this week's reflection questions:

• When you lack confidence, does your mind focus on the unpredictability of other people?
• Has your Inner Critic convinced you that confidence means we will always feel good at whatever we are doing?
• Do you identify and align with what your Inner Critic tells you?

Are you looking to have self confidence and keep that Inner Critic at bay? Kick those negative thoughts to the curb and download my 30 FREE affirmations here: https://www.dethroningyourinnercritic.com/affirmations