On this week’s episode, Melissa hosts Dr. Wendie Trubow, a functional medicine gynecologist and author of ‘Dirty Girl’, with her main focus being on the gut and clearing out toxins in the body. Melissa and Dr. Wendie talk about a range of issues that can present in women, which all lead back to the gut, and what can be done to boost overall health. Dr. Wendie gives tips and suggestions for people to use to clear out external toxins that may be causing internal issues and to improve wellness from within. 

 

Resources from this episode:

Check out the 5 Journeys Website

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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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