Jenny's Tools and Information: 

Jenny's Website w. journaling prompts: https://tr.ee/baMinNzyK4

Jenny's Instagram: https://instagram.com/iamjennyrebecca?igshid=YmMyMTA2M2Y= 

Jenny's Podcast: https://tr.ee/vnHLxSVRxy

Jenny's email is [email protected] 

Instagram feeds @iamjennyrebecca and @artistsrisingco

More links and info: https://linktr.ee/jennyrebecca?utm_source=linktree_profile_share<sid=711f7dc5-0380-4409-b30d-3d230ad9def5

Listen on to CHALLENGE YOUR NORM podcast on:

Apple Podcasts:

https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065

Spotify:

https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ

Amazon music:

https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:

https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE:

*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*

https://apps.apple.com/us/app/shape-able/id1557102565

(Free week)

♡ INSTAGRAM:

@pernillastryker

https://www.instagram.com/pernillastryker/

♡ RECIPE EBOOK:

https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide

JennyRebecca’s journey as an artist started off in the opera world in NYC, then Berlin, where, in the midst of her classical music career, she discovered songwriting and spontaneous creativity through a daily song diary project (writing over 1,000 songs)  that completely changed the course of her career from solely classical to folk- pop and songwriting. She has recorded with Grammy award winning producers like Charlie Peacock (The Civil Wars, Switchfoot) and Gordon Raphael (The Strokes, Regina Spektor), and has received favorable reviews from The New York Times and Musikfonds, Deutschland. She has released two albums and continues to write and release original music as well as perform classically at Monbijou Theater in Berlin.

JennyRebecca was a teaching artist for the Metropolitan Opera Guild in NYC and in Berlin, directed a theater project for middle eastern refugees called Theater Verbindet (Theater Connects) focused on healing and integration through creative arts. Her passion for wellness and healing through creativity led her to start a podcast and artist collective called ARTISTS RISING Co. She teaches voice & songwriting, as well as somatic singing and musical neuroplasticity, coaching artists in mental and emotional resilience and creative recovery.