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Ryno Griesel and the Drakensberg Grand Traverse go hand in hand. No other adventurer has had as much success on the DGT as Ryno.  In this episode he share his thoughts on strategy, pacing, training and a very surprising prediction on a winning time. 

Ryno is the master on this route. What he shares in this episode is invaluable to anyone taking on this or any other adventure.

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Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.