You babes loved our first Hotline episode so we are here to serve you with another one! ICYMI The Hotline is our new series within the pod where you submit your burning Q's via IG stories and we dish out our insight. Also Happy Birthdays to us! We both turned 31 within two weeks of each other in July (Cancer babies!) so we're sharing our manifestations for this next year of life. 

This Week We Cover:

• The most beautiful & difficult parts of "2 under 2"
• How TF to get baby down for a nap when you have a toddler 
• How to not want to kill your husband while you're pregnant/dealing with postpartum hormones (more on this in Ep. 18)
• Hemorrhoids?!?! Help!
• Potty training- when/how?
• Thoughts on family visiting at the hospital
• Sex frequency during 3rd trimester
• Tips on birth control post-pregnancy
• Do feet sizes go up after having kids?

Other ep call outs (based on questions):

• "Advice for being the first of my friends to have a baby" Listen to Ep. 20 Mom Friends Matter
• "Feeling overwhelmed with preparing for birth. Where to start education?" Listen to Ep.s 4, 5, & 6
• "Sleep tips: my 7 month old is still waking up 2-3 times a night and we are TIRED" Listen to Ep. 17 Are We Sleeping Yet? With Sleep Consultant Iliana Pineda
• "Tips for handling mom guilt?" Listen to Ep. 23 Working Mom's Guide and Ep. 25 with Cameron Rogers

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

This week we're sitting down to help ease all the anxieties that arise when traveling with kids- this sh*t ain't easy. You'll pack two weeks prior, bring twice as many things, triple check your packing list & something completely out of your control will STILL happen :) It's just part of the journey, literally! As seasoned pros of taking our kids from newborn to toddler days across the country & internationally, we're sharing all of our tips & tricks to help make your travel days wayyyyy easier. We've made all the mistakes so that you don't have to. 

KEY TAKEAWAYS:

• Baby & toddler travel accessories (carseats, strollers, cribs)
• Diaper bag & in-flight essentials (toys, snacks, sleeping situation etc)
• Tackling time change with young kids 
• How to find childcare while traveling
• Our thoughts on the easiest kid's age to travel with
• Advice for parents prepping to travel with an infant

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

This week we chat with new friend & fellow mom of two Cameron Rogers. We get real about how different (& so much lighter!) welcoming your 2nd child vs. your 1st feels- a.k.a. you’re a freakin’ pro this time around. We open up about the things we experienced with baby #1 that we would do the same or differently with future kids. & we just have really great mom chat to help ease any jitters for first time moms or moms preparing for another baby. We’re all just surviving and thriving (or trying to at least!). We hope you love this ep. as much as we do!

Key Takeaways:

• Differences in parenting your 1st vs. 2nd child
• Acknowledging unique relationships with each child
• Our takes on splitting your love and attention between kids
• Things we wish we knew before becoming moms 
• Advice for prepping for baby #2

Get More From Cameron:

Instagram: @cameronoaksrogers 

Podcast: Conversations With Cam

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

This week we chat with Shelly Jacobs, an Orange County-based international board-certified lactation consultant, who shares her expertise on breastfeeding and the vital role a lactation consultant plays in supporting mothers & their feeding journeys. Surprise!- breastfeeding can be a lot more challenging than many of us new moms anticipate, so having support before and during the journey can make a significant positive impact on our confidence & overall experience.

Shelly spills her secrets on the best ways to prep for breastfeeding (ie. storing colostrum!), addresses common breastfeeding challenges, offers tips on feeding positions, managing and boosting milk supply, and when to introduce a bottle. She also answers a handful of rapid-fire questions submitted by our community (aka YOU)! Tune in for literally everything you need to know about breastfeeding and more.

Key Takeaways:

• What a lactation consultant does for a mom
• Shelly's #1 tip for successful feeding & milk production
• Common challenges women face when breastfeeding
• Tips and advice to overcome challenges
• Must-have products for breastfeeding
• Myths about how food affects supply

Links:

• Instagram: https://www.instagram.com/shellyjacobs_ibclc/
• Website : https://shellyjacobs.com
• Lolo Baby: https://shellyjacobs.com/the-lolo-baby & IG : https://www.instagram.com/thelolobaby/
• Course : https://shelly-jacobs.mykajabi.com/offers/i9UsbLwz/checkout

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

We’re walking you through what a day in our lives looks like while balancing work and mom life. We share how we structure our days to get the most out of each one and we get into the strategies that help us stay organized, manage time effectively, and maintain our sanity. This is for all the working moms looking for inspiration to restructure your days or if you are simply curious about our daily routines and how we attempt to do it all!

Key Takeaways:
– Our daily routines, what a typical day for us looks like
– Time management ideas for productivity
– How we handle mom guilt

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

Today we're chatting about all things childcare and how to find the perfect match for your family (spoiler alert: it’s a lot like dating). Whether you're exploring daycare, considering a nanny/au pair, or weighing other options, we’ve tried them all and are spilling the ins and outs of each. We know how stressful it can be, so we're here to discuss practical tips, cost considerations, and how to identify the best fit for your family's unique needs.

Key Takeaways: 

– Acknowledging the stressors involved in finding the right childcare for you
– Practical tips on evaluating the different kinds of childcare
– Our personal experiences and how we chose our childcare
– Cost considerations
– Choosing the best fit for you

Links:
 Care : https://www.care.com

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

This week we’re sharing probably one of the most important conversations we’ll ever have on here. It’s an episode EVERY adult needs to hear whether you are a parent, aunt/uncle, have friends with kids, babysit/nanny or honestly whoever and wherever you are. With Summer here, being informed on the importance of water safety should be at the top of all of our lists. Today we sit down with mom of 8 & former US National Women’s Volleyball Player, Morgan Beck Miller who opens up about losing her daughter Emmy to drowning & sparked a fire in her to educate all parents on how to keep their kids safe with water. We feel so honored to have a platform where we can share all kinds of conversations within parenting, even the tough and uncomfortable ones. (TW: we touch on infant loss)

Key Takeaways:

• The best swim classes to teach survival from the age of 6 months+ (ex. ISR)
• Unsafe bodies of water outside of pools
• Why any form of flotation devices are an absolute NO
• Drowning is the #1 cause of death for children under age 5, it should be the #1 topic of conversation
• 70% of drownings happen during non-swim times 
• 88% of the time there is at least 1 adult present during a drowning 
• A child under 30 lbs can drown in under 30 seconds (& it’s silent)

Follow Morgan Miller on Instagram.

Other Links:

To Find An ISR (Infant Swimming Resource) Instructor: https://infantswim.com/lessons/isr-lessons.html

*** if you live in Orange County, CA you can DM Tayla for her amazing instructor 

ISR website: https://www.isrswimbabies.com

ISR Phone #: (727) 946-5823

ISR Scholarship Partners: https://www.isrswimbabies.com/scholarship-partners

ISR is dedicated to making sure no family is ever turned away based on financial reasons and that is why we support a variety of scholarship foundations aimed at drowning prevention and awareness. 

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

Let's talk mom friends...or lack-there-of if you feel like anything like us?! It's like you never know how much you need friends in the same stage of life until you enter the world of motherhood- because it can be a lonely place to be. Today we chit chat about why these relationships are at the top of our list for survival and sanity & how we are still finding our way to cultivate our own mom communities. We open up about things we've tried & baby classes we've attended to search for other cool moms that just "get us". Join us for real talk on why it can feel so isolating without your core mom crew, how to put yourself out there, & where the f*ck you can find your support (besides right here with us of course!). 

Key Takeaways:
•The importance of having mom friends in our lives
•Why making mom friends can be challenging
•Tips for putting yourself out there to find your mom group
•Strategies for maintaining friendships, both old and new
•How friends without kids can support their mom friends

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

Welcome to The Hotline. We're spicing things up on the pod this week by kicking off our new series where we answer your burning Q's submitted on our IG stories. What we learned through our first ever Hotline is that you ladies really want to talk about sex (the good, bad, & awk moments) so your wish is our command. We cover all things from postpartum sexy time and balancing business & motherhood to gender disappointment and prepping your first for a new sibling. We hope you enjoy it! Let us know what you think of The Hotline & if you'd want more of it. We love ya xx T & T

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori

Today we are joined by our dear friend Danielle Pascente (fitness trainer, Founder of DP Fit Crew, & mom of 1) to hash out wild stories about our postpartum hormones. When it comes to postpartum mood disturbances, it feels like anxiety & rage are often overlooked to the point where we didn't even understand it until we were experiencing it in real time- not okay! So we are setting the record straight with how common these feelings are & that YOU are not alone. 

Key Takeaways:

• Understanding signs & symptoms of postpartum anxiety & rage
• Danielle's story as the main source of income while her husband cares for their daughter 
• Our various triggers of PPA & rage
• The importance of regulating our emotions in order to regulating our childrens' emotions
• How we all work to overcome difficult postpartum mood disturbances
• The light at the end of the tunnel & personal growth you experience through it all

Follow Danielle Pascente:
Instagram: @daniellepascente
Fitness Platform: www.daniellepascente.com
7 Days Of Free Workouts: HERE

FOLLOW US FOR MORE MOM FUN!
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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori