Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this episode on fitness, Davs and Zoë use their shared knowledge and experience of the CrossFit terminology and principles to talk about fitness generally.

Nina Teicholz is a wonderful trail blazer in our real food world. She is a passionate advocate for nutrient-dense food and is working so hard to protect our rights to be able to consume it. In this episode, she chats with Zoë about the Dietary Guidelines for Americans.

Zoë Chats with Dr Campbell Murdoch about the future of healthcare, medicine and personal lifestyle changes.

Zoë Chats with Dr Campbell Murdoch about how he got into medicine, what's important to him and challenges that he has faced.

Robert  shares fascinating insights into the types of people who develop carb addiction. Not everyone is vulnerable. “Not everyone is capable of getting fat.” The answer lies in parenting styles. You’ll spot immediately if you are at risk and you’ll start to understand how not to parent a child.

Zoë chats with Graham Harvey about the benefits of mixed farming food systems.

Dr Joanne McCormack is a UK General Practitioner (GP) and the named GP for children’s safeguarding for Warrington. Jo has been a GP for over 25 years in the Warrington area and ran her own practice for many years.

Zoë chats with Dr Robert Cywes about carbohydrate addiction and obesity. This is Part 2 – What does a carb addict eat? Shownotes over at http://www.dietandhealthtoday.com

Zoë chats with Adam Pike, Professor Tim Noakes’ lawyer. Adam is the man who has been core to the legal team, which successfully defended Tim against the charge that followed from what has now become known as the £1.5 million tweet!

Graham Harvey gives us a concise history of the introduction of nitrates into British farming and the impact of World War I and World War II on the chemical fertiliser industry (and concomitant explosives industry!). For show notes, please visit http://www.dietandhealthtoday.com/