Shoot Me A Quick Text & Introduce Yourself

In this episode, we’re breaking the cycle of inaction and turning knowledge into power. Learn why taking action is the key to real change, how to overcome fear and excuses, and why your future depends on what you do today. It’s time to stop waiting and start creating the life you deserve!

0:00 - Intro

1:32 - deep breathing

2:33 - episode start

7:26 - coaching ad start

8:19 - episode continue 

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Shoot Me A Quick Text & Introduce Yourself

When we sit and dwell on our past or things we should've done, we are disabling ourselves from being present and giving the current moment our all. We need to understand that we can't change what has passed, but we can make sure the proceeding days have a different outcome.

You are in control of the actions that you take every day. What actions will you take? 

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Shoot Me A Quick Text & Introduce Yourself

Feeling stuck or ready for a change? In this episode, we’re diving into how to make bold, purposeful pivots in your career, personal life, or purpose without guilt or fear. Discover fresh, actionable tips to help you realign with what truly matters, redefine success, and take control of your next chapter. Whether you're craving more fulfillment or a fresh start, this episode will inspire and empower you to take the leap. Tune in now and start creating the life you deserve!

0:00 - Intro
2:05. - Meditation
2:50 - Episode Start
7:43 - Coaching Ad
8:36 - Episode Continue

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Shoot Me A Quick Text & Introduce Yourself

Our mind has thousands of thoughts daily, not all of them positive. 100% of our thoughts can't be uplifting. Many of them are the total opposite of that. We can do our best to control them, but some negative ones will slip through the cracks. This is the time when you take control and not give too much energy to the negative ones. The only things that are true, are the things that we accept.

In this episode, you are reminded that just because a thought is a thought doesn't mean it's true.

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Shoot Me A Quick Text & Introduce Yourself

This is the episode you need to start off your year. Many people focus on growth and improvement at this time. Unfortunately, this excitement about changing their lives becomes a distant dream. This is because they fail to focus on the real changes that need to take place to sustain this excitement and pair it with a plan that gives them results that keep fueling the excitement.

In this episode, you will find motivation, guidance, and a spark of energy to help you get off on a good start and keep the momentum going as the year progresses.

0:00 - Intro

2:19 - Meditation

4:02 - Episode Start

10:23 - Coaching Ad

11:17 - Episode Continue

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Shoot Me A Quick Text & Introduce Yourself

In this special year-ending episode, I reflect on the highlights and lessons of the past year, share my gratitude for your incredible support, and offer words of encouragement to inspire you as we step into the new year. Let’s embrace growth, set meaningful goals, and make the coming year our best one yet!

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Shoot Me A Quick Text & Introduce Yourself

Feeling stuck in life but eager to take control and create real change? In this episode, we dive deep into the root causes of stagnation and uncover the emotional and psychological blocks that hold us back. You’ll learn how to reconnect with your purpose, overcome excuses, and take actionable steps to move forward with confidence. This isn’t surface-level motivation—this is a call to commit to the life you deserve.

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Shoot Me A Quick Text & Introduce Yourself

We are all given ideas that we are capable of achieving. Most people never achieve these ideas because they either don't apply themselves 100% or they don't believe it is possible. Either way, you are insulting yourself by not applying yourself and giving your all to these ideas.

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Shoot Me A Quick Text & Introduce Yourself

As the new year approaches, getting caught up in the excitement of affirmations and resolutions is easy. But let’s be real—those alone won’t change your life.

In this episode, we dive into why real transformation comes from action, not just hopes and wishes. I’ll share practical tips to help you set clear goals, create a plan, and stay consistent so you can make 2025 your best year yet.

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Shoot Me A Quick Text & Introduce Yourself

As the new year approaches, I encourage you to plan out your new year. Set your intentions on what you plan on working towards early on. This will give you guidance as you progress through the year. When choosing your target, pick one that will change you the most.

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