The Dr. Tyna Show

Dirty Genes + MTHFR | Dr. Ben Lynch


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EP. 153: Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR mutations and genetic variances. Discover the profound impact of genetic vulnerabilities and targeted nutritional interventions. This episode is a must-listen for anyone dedicated to mastering the art of personalized health and navigating the intricacies of genetic predispositions.


On This Episode We Cover:

  • 01:09 - Introduction to Dr. Ben Lynch
  • 07:58 - Creating formulas to solve specific issues
  • 11:45 - General application vs innovative medicine
  • 14:56 - Assessing medical risks and the need for lab testing
  • 1730ishThe issues with lab testing and standard of care
  • 22:01 - The low down on MTHFR
  • 28:46 - Genetic variation
  • 32:16 - Identifying the vulnerability and creating a lifestyle plan
  • 42:40 - Genetic testing and locating the vulnerabilities
  • 44:24 - Dopamine and serotonin
  • 49:03 - Why methylfolate is not always the answer
  • 54:40 - Methyl Trapping
  • 58:40 - Acetylcholine
  • 01:05:00 - APOE4 gene and associated learning disabilities
  • 01:09:13 - Managing supplements and improving cognitive performance
  • 01:12:39 - Assessing your own body and figuring out your dosage
  • 01:16:44 - Being in denial about your stressors
  • 01:20:46 - “Peopling” and the negative impact of being censored
  • 01:23:14 - APOE4 and Covid symptoms
  • 01:25:02 - Negative effects of vaping
  • 01:27:16 - ADHD and ADD

  • Check our Dr. Ben Lynch:

    • Website
    • Instagram

    • Sponsored by:

      • Alitura Skincare - Use Code DRTYNA for 20% off alituranaturals.com
      • Paleo Valley - For 15% off go to http://paleovalley.com/drtyna
      • Cured - Go to www.curednutrition.com/drtyna with DRTYNA


        Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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        The Dr. Tyna ShowBy Dr. Tyna Moore

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