The Dr. Tyna Show

Dirty Genes + MTHFR | Dr. Ben Lynch


Listen Later

EP. 153: Join me on the Dr. Tyna Show as I welcome the brilliant Dr. Ben Lynch, an expert in MTHFR mutations and genetic variances. Discover the profound impact of genetic vulnerabilities and targeted nutritional interventions. This episode is a must-listen for anyone dedicated to mastering the art of personalized health and navigating the intricacies of genetic predispositions.


On This Episode We Cover:

  • 01:09 - Introduction to Dr. Ben Lynch
  • 07:58 - Creating formulas to solve specific issues
  • 11:45 - General application vs innovative medicine
  • 14:56 - Assessing medical risks and the need for lab testing
  • 1730ishThe issues with lab testing and standard of care
  • 22:01 - The low down on MTHFR
  • 28:46 - Genetic variation
  • 32:16 - Identifying the vulnerability and creating a lifestyle plan
  • 42:40 - Genetic testing and locating the vulnerabilities
  • 44:24 - Dopamine and serotonin
  • 49:03 - Why methylfolate is not always the answer
  • 54:40 - Methyl Trapping
  • 58:40 - Acetylcholine
  • 01:05:00 - APOE4 gene and associated learning disabilities
  • 01:09:13 - Managing supplements and improving cognitive performance
  • 01:12:39 - Assessing your own body and figuring out your dosage
  • 01:16:44 - Being in denial about your stressors
  • 01:20:46 - “Peopling” and the negative impact of being censored
  • 01:23:14 - APOE4 and Covid symptoms
  • 01:25:02 - Negative effects of vaping
  • 01:27:16 - ADHD and ADD

  • Check our Dr. Ben Lynch:

    • Website
    • Instagram

    • Sponsored by:

      • Alitura Skincare - Use Code DRTYNA for 20% off alituranaturals.com
      • Paleo Valley - For 15% off go to http://paleovalley.com/drtyna
      • Cured - Go to www.curednutrition.com/drtyna with DRTYNA


        Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Dr. Tyna ShowBy Dr. Tyna Moore

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        1,611 ratings


        More shows like The Dr. Tyna Show

        View all
        Well Beyond 40 by JJ Virgin

        Well Beyond 40

        1,082 Listeners

        The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

        The Chalene Show | Diet, Fitness & Life Balance

        7,256 Listeners

        Dhru Purohit Show by Dhru Purohit

        Dhru Purohit Show

        3,495 Listeners

        The Dr. Hyman Show by Dr. Mark Hyman

        The Dr. Hyman Show

        9,228 Listeners

        Midlife Conversations with Natalie Jill by Natalie Jill

        Midlife Conversations with Natalie Jill

        632 Listeners

        The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

        The Hormone Solution with Karen Martel

        332 Listeners

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

        Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

        134 Listeners

        BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

        BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

        606 Listeners

        The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

        The Holistic GLP-1 Podcast with Elizabeth McGann

        49 Listeners

        The Hunter Williams Podcast by Hunter Williams

        The Hunter Williams Podcast

        102 Listeners

        The Thyroid Fixer by Dr. Amie Hornaman

        The Thyroid Fixer

        511 Listeners

        LONGEVITY with Nathalie Niddam by Nathalie Niddam

        LONGEVITY with Nathalie Niddam

        291 Listeners

        The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

        The Dr. Gabrielle Lyon Show

        1,195 Listeners

        On The Pen With Dave Knapp by Bleav, Dave Knapp Founder of On The Pen

        On The Pen With Dave Knapp

        363 Listeners

        GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

        GLP-1 Hub: Support, Community, and Weight Loss

        15 Listeners