Every human desires to be free and every human deserves to be free. Today we will work to cultivate freedom within, releasing physical tension in the body, letting go of limiting beliefs in the mind, and discovering freedom through the breath. * Today's episode was produced by Andrew Devlin (<a href= "https://soundcloud.com/thelevelparty" target="_blank" rel= "noopener">https://soundcloud.com/thelevelparty</a>) ** Music: Green-House - Peperomia Seedling (<a href= "https://green-house.bandcamp.com/album/six-songs-for-invisible-gardens">https://green-house.bandcamp.com/album/six-songs-for-invisible-gardens</a>)

Every human desires to be free and every human deserves to be free. Today we will work to cultivate freedom within, releasing physical tension in the body, letting go of limiting beliefs in the mind, and discovering freedom through the breath. * Today's episode was produced by Andrew Devlin (https://soundcloud.com/thelevelparty) ** Music: Green-House - Peperomia Seedling (https://green-house.bandcamp.com/album/six-songs-for-invisible-gardens)

Every human desires to be free and every human deserves to be free. Today we will work to cultivate freedom within, releasing physical tension in the body, letting go of limiting beliefs in the mind, and discovering freedom through the breath. * Today's episode was produced by Andrew Devlin (<a href="https://soundcloud.com/thelevelparty" rel="noopener noreferrer">https://soundcloud.com/thelevelparty</a>) ** Music: Green-House - Peperomia Seedling (<a href="https://green-house.bandcamp.com/album/six-songs-for-invisible-gardens" rel="noopener noreferrer">https://green-house.bandcamp.com/album/six-songs-for-invisible-gardens</a>)

Discovering Freedom Within

Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance.So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscape.What does it mean to make more space within? How can we widen our capacity to meet life as it is? And how does turning inward deepen our connection to ourselves, to others, and the world?Here, the conversations stay conceptual, drawing on voices from a variety of lenses. For a more experiential relationship to these topics, find <a href="https://themorningritual.substack.com/?utm_campaign=profile_chips" rel="nofollow">Lilly&#39;s Substack, also called Expanding Inward</a>, with practices to explore and shift your inner life.Let&#39;s connect! Don&#39;t be shy, please reach out on:www.lillybalch.comInstagram: @expanding.inwardExpanding Inward is produced by The Space (London).

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Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance. So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscape. What does it mean to make more space within? How can we widen our capacity to meet life as it is? And how does turning inward deepen our connection to ourselves, to others, and the world? Here, the conversations stay conceptual, drawing on voices from a variety of lenses. For a more experiential relationship to these topics, find Lilly's Substack, also called Expanding Inward, with practices to explore and shift your inner life. Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @expanding.inward Expanding Inward is produced by The Space (London).

Expanding Inward, hosted by Lilly Macfarlane, is a podcast about self-remembrance.So much of modern life pulls us outward, away from our own inner knowing and intuition. This show explores how to look inward with curiosity, remember your true nature, and come to accept and trust your inner landscape.What does it mean to make more space within? How can we widen our capacity to meet life as it is? And how does turning inward deepen our connection to ourselves, to others, and the world?Here, the conversations stay conceptual, drawing on voices from a variety of lenses. For a more experiential relationship to these topics, find <a href="https://themorningritual.substack.com/?utm_campaign=profile_chips" rel="noopener noreferrer">Lilly's Substack, also called Expanding Inward</a>, with practices to explore and shift your inner life.Let's connect! Don't be shy, please reach out on:www.lillybalch.comInstagram: @expanding.inwardExpanding Inward is produced by The Space (London).

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Discovering Freedom Within

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