The Mindful Movement Podcast and Community

Discovering the Self Through Movement and Breath with Erwan Le Corre


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In this episode, Les chats with MovNat founder Erwan Le Corre. Erwan has taught the skills of natural movement through workshops and certifications and now has brought his inspirational teaching style to the world of breath work. Hope you enjoy!

Highlights on YouTube

Erwan's Book

MOVNAT

BreathHoldWork

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The Mindful Movement Podcast and CommunityBy Sara and Les Raymond

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