May 29, 2025

Discussing Intermittent Fasting and the Keto Diet | Dr. David Jockers

13 minutes

Welcome back to the podcast! In today’s powerful episode, Chantel sits down with Dr. David Jockers to dive deep into intermittent fasting, keto, and how both can radically transform your gut, skin, and metabolism.

In this inspiring conversation, Dr. Jockers shares his personal journey—from overcoming IBS and fatigue through fasting to healing skin cancer with a ketogenic lifestyle. He explains how fasting isn’t just about weight loss—it’s a foundational tool for reducing inflammation, restoring gut health, and reversing chronic conditions like psoriasis and eczema. They also explore emotional triggers around food, extended fasting, the gut-skin connection, and how to make fasting sustainable for real-life results.

If you’re struggling with skin issues, gut problems, or just want more energy and mental clarity, this episode is packed with practical insights and hope for natural healing.

📚 Check out Dr. Jockers’ book The Keto Metabolic Breakthrough and explore more at: https://drjockers.com

🧘‍♀️ Grab Chantel’s full fasting book bundle at: https://chantelrayway.com

🎧 Questions? Email: [email protected]

🔔 Like, comment & subscribe for weekly wellness wisdom!

#IntermittentFasting #KetoDiet #GutHealth #SkinHealing #Autoimmune #NaturalHealth #WaistAwayPodcast #Psoriasis #ExtendedFasting #ChantelRay

EMF Necklace:

Website: http://essentialenergy.us

Use Coupon Code: Chantelray

Heart and Soil:

Website: http://chantelrayway.com/liver

Use Coupon Code: Chantelray10

BiOptimizers Masszymes:

Visit https://bioptimizers.com/waistaway

Use Coupon Code: Chantelray10

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://bioptimizers.com/waistaway and enter code Chantelray10 to get a huge discount. https://magbreakthrough.com/

👉 Masszymes - https://bioptimizers.com/shop/masszymes

👉 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/hcl-breakthrough

👉 Sleep Breakthrough - https://bioptimizers.com/shop/sleep-breakthrough

Join Our Non-Toxic Family MasterClass:

Website: https://nontoxicfamily.com/masterclass/

Join Our Facebook Group: /thechantelrayway

Order One Meal And A Tasting: https://chantelrayway.com/onemeal/

Order All The Books: Waist Away:

The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/099...

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedo...

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-B...

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at [email protected]

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-au...

Free Video Preview: https://chantelrayway.com/top-12-thin...

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Purchase on Amazon Here: https://www.amazon.com/shop/intermitt...

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media: YouTube Channel Link: @intermittentfastingthechan92

Like us on Facebook at /thechantelrayway

Things we love: https://chantelrayway.com/things-i-lo...

Facebook group: /thechantelrayway

**As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

...more

View all episodes

By Chantel Ray

496496 ratings