Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.Health & Fitness Nutrition Education Self-Improvement

Ranking
35th
on Nutrition
Favorites
651
Followers
Typical duration
26 min
per episode
If it hooks
60%
finish an episode

Based on Podcast App listening data

Dishing Up Nutrition episodes

February 01, 2016 Have You Tried Nutrition for Your Aches & Pains?
No matter what kind of arthritis you or a loved one has, there are several different nutrition strategies to help reduce your joint inflammation and ultimately reduce your pain.
44 min
January 25, 2016 Low Moods and You; The Nutritional Solution
Your brain needs critical nutrients to produce good mood chemicals, listen in to learn what foods help and what foods hurt your mood.
43 min
January 18, 2016 Gut Health and Weight Loss
New science is pointing to an important factor in losing weight … your gut health. Confused? You’re not alone. Listen in to learn what the bacteria in your gut have to do with your metabolism and ultimate weight loss.
42 min
January 11, 2016 Ask The Nutritionist _ January 11, 2016
Nutritionist hosts Dar Kvist and Lea Wetzell answer listeners health related questions. Listen in to learn a full menu of real food to fight sugar cravings, supplement ideas and much more.
42 min
January 04, 2016 Six Steps to Quit Eating Sugar
How many people can relate to months of sugar overload? From Halloween candy, to Thanksgiving pies and holiday cookies, New Year champagne and the list goes on and on. Listen in for six steps on how to cut out the sweets and reap the numerous benefits.
47 min
December 21, 2015 Your Supplement Questions
After adopting a real food lifestyle, our unique biochemistry sometimes calls for supplements. Today we’ll advise and answer questions on supplement use, what works to normalize cholesterol, support your joints, speed up healing and more.
43 min
December 14, 2015 Holiday Heartburn
Nutritionists often hear, “my heartburn is out of control,” especially around the holidays. This podcast shares some simple solutions to avoid getting heartburn not only for the holiday season but for all year long.
43 min
December 07, 2015 Understanding Organics, GMOs, and Wild-Caught vs. Farm-Raised Fish
Food labeling is confusing. From “natural,” to “non-GMO,” “organic,” “conventional,” “cage-free,” “Genetically Modified,” and the list goes on. This Dishing Up Nutrition podcast aims to clarify these terms and give you the confidence to choose as you shop.
44 min
November 23, 2015 Six Ways to Avoid the Holiday 10 (Pounds, That Is!)
The holidays are a tough time to eat healthy but it is possible. We have six tips to share, starting the easiest, never arrive hungry to a party, and share five more that are proven to help.
44 min
November 16, 2015 Nutrition for Pregnancy with special guest Laurel Riedel, RN, Midwife
A show for all women of childbearing age, from preconception, pregnancy and postpartum, this Dishing Up Nutrition focuses on nutrition for all stages of pregnancy. Everything you’re eating, even well before you get pregnant, is impacting your future baby. Listen in to learn what foods help with fertility, and healthy babies and mamas.
43 min

About Dishing Up Nutrition

From the publisher's feed

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for…