In this episode I discuss dissociative disorders and equine therapy. Would you put those two topics together? I would!

First of all I talk to Emma Jack, who is the Deputy CEO & Deputy Clinical Director at CDS UK. She sheds light on the intricacies of dissociative disorders. Then I trot over to Richmond Park for a conversation with Dr Andreas Liefooghe, a psychologist, psychotherapist and lifelong horseman who runs Operation Centaur in Richmond Park. I got to meet one of the horses Dr Andreas works with as he explained equine therapy.

Here are some useful links and resources: 

These links are for Operation Centaur's social media channels and this is Dr Andreas' book.

For further reading, Emma Jack recommends two books: The Truth About Trauma and Dissociation and The Body Keeps the Score.

And here's where you can find my new book Be Yourself and Happier.

The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.

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