The Child Psych Podcast

Ditch the Discipline: Jon Fogel on Parenting Without Punishment, Episode #136


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In this episode, we welcome Jon Fogel—parenting educator, father of four, and author of Punishment-Free Parenting—to explore a transformative approach to raising children with empathy and connection. Jon shares his personal journey from frustration to understanding, revealing how traditional punishment-based methods can undermine trust and emotional growth.


Together, we delve into:


The distinction between punishment and natural consequences, and why this matters.

The power of curiosity over anger in responding to children's challenging behaviors.

Strategies for setting firm boundaries without resorting to threats or bribes.

The importance of modeling emotional regulation to foster resilience in children.


Jon's insights offer a compassionate roadmap for parents seeking to nurture emotionally healthy and confident kids. Whether you're navigating toddler tantrums or teenage turbulence, this conversation provides practical tools to build stronger, more respectful relationships within your family.    


Jon Fogel is a parenting educator and father of four, known for his practical, compassionate approach to raising kids without punishment. Through his platform, Whole Parent, and his book Punishment-Free Parenting, he helps caregivers build strong, respectful relationships rooted in connection and emotional safety


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The Child Psych PodcastBy Institute of Child Psychology

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