Becoming: HER with Nikki Spoelstra

Divorce & Co-parenting PART ONE with Michelle Dempsey Multack. Ep. 156


Listen Later

Fam fam. This week we are joined by Michelle Dempsey-Multack who has helped me come to my own sense of deep inner knowing as a divorced woman and co-parenting mother. 


Michelle is a certified divorce and co-parenting specialist, a best selling author of “Moms Moving On,” and is an educator for divorce coaches. She is known for her ability to inspire and empower moms through their divorce and co-parenting journeys.


This is a two part series you don’t want to miss out on. 




In this episode…

  • Not repeating patterns 
  • Explaining co-parenting to children
  • Moms moving on 
  • Putting the children first
  • Seeing past the pain 
  • Modifying vs. enabling 




Quotes 


“We paint people to be the villains and we want to be the victim ourselves because it’s so much easier.” - Michelle Dempsey Multack 


“My mission is to keep the child at the center and not put them in the middle.” - Michelle Dempsey Multack


“The parenting plan is not for the parents and that’s what everyone forgets.” - Michelle Dempsey Multack


“To see parents who might not have been as involved during the marriage show the f*** up and rally in parenthood is truly amazing.” - Nikki Spo 



Timestamps: 

0:00 - 5:30 | Intro 

5:30 - 9:30 | Michelle’s divorce journey 

9:30 - 11:10 | Separating 

11:10 - 14:44 | Explaining co-parenting to children 

14:44 - 16:35 | Moms moving on 

16:35 - 19:40 | Keeping your child in the center and not the middle 

19:40 - 21:05 | Helping people see past the pain 

21:05 - 24:20 | Modifying expectations 

24:20 - 28:25 | Mom & dad 

28:25 - 29:34 | Outro 








SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.








Connect with Michelle 

https://momsmovingon.com/about/ 

themichelledempsey  





Connect with Nikki 

www.nikkispo.com  

@nikkisappspo@theknowwithnikkispo 



Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Becoming: HER with Nikki SpoelstraBy Nikki Spo

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

103 ratings


More shows like Becoming: HER with Nikki Spoelstra

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,305 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,696 Listeners

Juicy Scoop with Heather McDonald by Heather McDonald & Studio71

Juicy Scoop with Heather McDonald

25,598 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,716 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,281 Listeners

Not Skinny But Not Fat by Dear Media, Amanda Hirsch

Not Skinny But Not Fat

6,106 Listeners

The Viall Files by Nick Viall

The Viall Files

25,602 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

Conversations with Cam by Dear Media

Conversations with Cam

1,575 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,362 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,600 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

596 Listeners

Confessions of a Female Founder with Meghan by Lemonada Media

Confessions of a Female Founder with Meghan

3,014 Listeners

Scrubs to Stilettos by Dr. Tiffany Moon & Dr. Nicole Martin

Scrubs to Stilettos

102 Listeners