Becoming: HER with Nikki Spoelstra

Divorce & Co-parenting PART ONE with Michelle Dempsey Multack. Ep. 156


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Fam fam. This week we are joined by Michelle Dempsey-Multack who has helped me come to my own sense of deep inner knowing as a divorced woman and co-parenting mother. 


Michelle is a certified divorce and co-parenting specialist, a best selling author of “Moms Moving On,” and is an educator for divorce coaches. She is known for her ability to inspire and empower moms through their divorce and co-parenting journeys.


This is a two part series you don’t want to miss out on. 




In this episode…

  • Not repeating patterns 
  • Explaining co-parenting to children
  • Moms moving on 
  • Putting the children first
  • Seeing past the pain 
  • Modifying vs. enabling 




Quotes 


“We paint people to be the villains and we want to be the victim ourselves because it’s so much easier.” - Michelle Dempsey Multack 


“My mission is to keep the child at the center and not put them in the middle.” - Michelle Dempsey Multack


“The parenting plan is not for the parents and that’s what everyone forgets.” - Michelle Dempsey Multack


“To see parents who might not have been as involved during the marriage show the f*** up and rally in parenthood is truly amazing.” - Nikki Spo 



Timestamps: 

0:00 - 5:30 | Intro 

5:30 - 9:30 | Michelle’s divorce journey 

9:30 - 11:10 | Separating 

11:10 - 14:44 | Explaining co-parenting to children 

14:44 - 16:35 | Moms moving on 

16:35 - 19:40 | Keeping your child in the center and not the middle 

19:40 - 21:05 | Helping people see past the pain 

21:05 - 24:20 | Modifying expectations 

24:20 - 28:25 | Mom & dad 

28:25 - 29:34 | Outro 








SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW.








Connect with Michelle 

https://momsmovingon.com/about/ 

themichelledempsey  





Connect with Nikki 

www.nikkispo.com  

@nikkisappspo@theknowwithnikkispo 



Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations

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