In this episode, we dive into the art of making change a whole lot less scary. Sometimes, when you're trying to take control of your time, you have to have conversations with others to get buy in for your plans. But this can feel bad! And selfish! (It's not). Discover how to use the power of experimentation to make sustainable changes that work for everyone. transform your workday.

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In this episode, we explore the concept of spaciousness in your schedule and how it influences your productivity and well-being. Join me as I discuss the differences between two wildly different approaches and share practical strategies to help you find your ideal work-life harmony.

Discover how to create a schedule that allows you to thrive both at work and in your personal life.

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In this episode, we explore a fresh approach to time management that prioritizes your well-being. Discover how to set priorities, stay motivated, and achieve success without the pressure of rigid deadlines. And, learn how to tell the difference between a "real" deadline, and an arbitrary one.

Enroll today in Time Well Spent!

(Enrollment closes on 9/5/24, so don't miss out. This is your last chance to enroll in 2024!)

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In this special bonus episode, we dive into all the details about our program, Time Well Spent, and show you how joining the program can help you reclaim your day, reduce stress, and live a more fulfilling life.

Whether you're struggling with overwhelming to-do lists, constant distractions, or simply looking to make the most out of every moment, this episode will show you the secret sauce of how Alexis works with clients to ensure BIG results.

And, you'll hear real-life stories of individuals who have turned their lives around with Time Well Spent.

If you've ever wondered what it's like to work with Alexis, this episode will give you the inside scoop!

Time Well Spent is open for enrollment through September 5th only! Click HERE for more details or to enroll.

You're just one click away from doing more and stressing less.

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In this episode, we dive into the power of defaults and how they shape our productivity and stress levels. Learn how small changes to your calendar settings, notification preferences, and decision-making processes can lead to significant improvements in your daily life. Tune in to discover actionable tips for optimizing your time management effortlessly.

Join the waitlist or enroll in Time Well Spent today! (Enrollment starts 8/27/24)

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In this episode, I delve into my personal journey with ADHD and how it shaped my skills in time management and productivity. From discovering my ADHD through my clients to developing unique coping strategies, I share insights and practical tips that can help anyone struggling with similar challenges. Join me as I explore the power of experimentation, iteration, and self-compassion in creating sustainable productivity systems...for us all (ADHD or not).

Join the waitlist today! (Next cohort starts in September):

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In this episode, we tackle the challenge of ad hoc meetings that disrupt your schedule and productivity. Discover how the 'Office Hours' strategy can help you regain control of your time. Learn practical tips for implementing office hours in both remote and in-office settings, and explore the benefits of containing meetings within pre-set windows. Tune in for actionable advice to manage your calendar better and improve your work-life!

Join the waitlist today! (Next cohort starts in September):

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In this episode, we dive into the challenge of setting work boundaries in a constantly connected world. Learn practical tips to communicate your availability, achieve deep work, and manage your time without anxiety. Discover how to reclaim your weekends and evenings by setting clear boundaries.

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In this episode, I share the story of launching this very podcast and the unexpected challenges I faced along the way. From underestimating time to dealing with technical issues, learn how I navigated these obstacles and the strategies I used to keep my project on track. No matter what new project you're starting, these tips will help you manage time effectively and plan for the unexpected.

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In this episode, we dive into 3 magic questions that can help you get unstuck and improve any situation. Whether you're feeling frustrated in your personal life, work, or relationships, these simple yet powerful questions can guide you towards better outcomes.

Tune in to learn how to apply these questions and transform your life for the better.

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