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Do NOT live sore & in pain from workouts.
You should not live sore or in daily pain from working out. This episode discusses what I mean by that & how to avoid it. Pain free is the way to be.
View all episodes
By Pat Sherwood
5
104104 ratings
You should not live sore or in daily pain from working out. This episode discusses what I mean by that & how to avoid it. Pain free is the way to be.
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