<p>You should not live sore or in daily pain from working out. This episode discusses what I mean by that & how to avoid it. Pain free is the way to be.</p>

You should not live sore or in daily pain from working out. This episode discusses what I mean by that & how to avoid it. Pain free is the way to be.

<p>You should not live sore or in daily pain from working out. This episode discusses what I mean by that &amp; how to avoid it. Pain free is the way to be.</p>

Do NOT live sore & in pain from workouts.

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

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Do NOT live sore & in pain from workouts.

Do NOT live sore & in pain from workouts.

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