Today I’m having an important conversation about self-love with fitness and confidence coach Gia Fey. As you know, I’m a big proponent of self-love and Gia shares about the different vibrational levels we emit into the world based upon our emotions.

For example, when we feel sad, we’re very low in vibration levels but if we’re feeling enlightened or joyful, our levels are raised significantly. As you can imagine, those emotional vibrations control how much light and positivity we emit to others.

Low vibrations remind me of Eeyore from Winnie the Pooh whereas people with high vibrations seem to emit a happy glow.

Let’s have a DEEPER conversation about how to raise our vibrations by feeling our emotions and caring for our physical and mental wellbeing with self-love.

Let’s talk about… Do THIS To Attract A Great Guy with Gia Fey

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Recommended Books: http://jonathonaslay.com/jonathon-recommends