December 19, 2023

Do THIS to Avoid a Heart Attack

15 minutes

Why do more people suffer cardiac events around daylight savings and the holidays? Dr. Josh Axe reveals research showing a spike in heart attacks at very specific times. Uncover the science behind protecting your heart health.

Dr. Josh Axe explores:

Factors that contribute to “Monday heart attacks”

Why December is the deadliest month for heart attack victims

Dangers to be aware of when it comes to your cardiac health

Keys to heart attack prevention

Uncover simple strategies to protect your heart health, even during the most dangerous times of year for your cardiac system. Discover how small adjustments to your mindset, preparation, self-care, and daily habits can make a big difference.

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Links:

https://newsroom.heart.org/news/heart-attack-deaths-more-likely-during-winter-holiday-season-than-any-other-time-of-year

https://www.michiganmedicine.org/health-lab/why-daylight-saving-time-could-increase-your-heart-attack-risk

https://www.11alive.com/article/news/why-are-there-more-heart-attacks-on-monday/85-60c3c62d-bd3f-481f-ad8b-0b5079176c0a

https://www.foxnews.com/health/simple-activity-could-slash-heart-disease-risk-study-finds

https://www.nih.org/nihd-news/2022/december/why-do-heart-attack-rates-increase-during-the-ho/#:~:text=Here%20are%20some%20statistics%20to,month%20for%20heart%20attack%20victims.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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By Dr. Josh Axe

4.9

11911,191 ratings

December 19, 2023

Do THIS to Avoid a Heart Attack

15 minutes

Dr. Josh Axe explores:

Factors that contribute to “Monday heart attacks”

Why December is the deadliest month for heart attack victims

Dangers to be aware of when it comes to your cardiac health

Keys to heart attack prevention

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

Instagram

Twitter

Facebook

Tik-Tok

Follow Leaders

Instagram

Twitter

Facebook

Email Newsletter

------

Links:

https://newsroom.heart.org/news/heart-attack-deaths-more-likely-during-winter-holiday-season-than-any-other-time-of-year

https://www.michiganmedicine.org/health-lab/why-daylight-saving-time-could-increase-your-heart-attack-risk

https://www.11alive.com/article/news/why-are-there-more-heart-attacks-on-monday/85-60c3c62d-bd3f-481f-ad8b-0b5079176c0a

https://www.foxnews.com/health/simple-activity-could-slash-heart-disease-risk-study-finds

https://www.nih.org/nihd-news/2022/december/why-do-heart-attack-rates-increase-during-the-ho/#:~:text=Here%20are%20some%20statistics%20to,month%20for%20heart%20attack%20victims.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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