"It's really hard to tell if it is just conditioning from conditional love. In your childhood and or conditional love from the narcissist because they have you in this trauma bonded cycle. Where they love you, then they criticize you. Then they threaten you and then, oh, you're about to leave. " - Raven Scott

Do you have anxious attachment in relationships? You may if you feel worry immediately after a negative interaction and go into panic and you think the other person is going to be mad at you.

Or you hold in your truth so as to not make the other upset, but betray your own needs.

In this episode I cover this and how to find yourself in a secure attachment style and find peace and love in your relationships.

Here are some key moments:

• What are each attachment styles
• The why behind why they threatened the relationship.
• How to change out of the anxious patterns

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Empath & Narcissist Healing Book &on Audible

https://ravenscott.show for 1:1 coaching inquiries

Music YouTube Library: Believe by Neffex

Mentioned in this episode:

Empath & Narcissist Spiritual Healing Book

Empath & Narcissist Healing Book

Empath Healing Community