Do You F*cking Mind?

By Alexis Fernandez-Preiksa

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formatio... more

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How many episodes does Do You F*cking Mind? have?

The podcast currently has 612 episodes available.

Do You F*cking Mind? episodes:

December 12, 2024383. Reclaiming you: Boosting confidence and rediscovering your true self.
Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and navigating personal growth, especially after significant life changes like breakups.
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43min
December 10, 2024FOCUS: Maximise your potential & have no regrets
This Focus Episode gives you tips on how to maximize your potential even if you don’t know what you want to do with your life, what your purpose or passion is.You can listen to the full episode here: Ep 131: “Maximise your potential and have no regrets"
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...more
11min
December 08, 2024382. Discipline will change your life. From chaos to clarity how discipline changes everything.
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45min
December 05, 2024PT 2. HEADNOISE: Navigating awkward dynamics when your spouses (girl) friend crosses the line & MORE. Part 2
Welcome to Part 2 of this week's Head Noise: The Email edition! You can listen to the episode I recommended for Self Love here:143. "Why independence will increase self love"
If you want to send in your email questions send yours in to [email protected] DANKE.
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31min
December 05, 2024381. HEAD NOISE: Friendship ultimatum - is love worth losing a friend over? Part 1
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...more
31min
December 03, 2024FOCUS: It's never too late. How to stop the narrative.
This Focus Episode will be your motivator to do that thing you have always wanted to do, or change what you want to change, no matter your age or your levels of expertise on something. It is never too late.You can listen to the full episode here: Ep 150: “It's never too late. How to stop that narrative"
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14min
December 01, 2024380. Vision Boarding & visualisation: what is it & how to practice it effectively
Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to!
You can listen to the episode on visualisation here: Ep 152: “The neuroscience of visualisation to get what you want"

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50min
November 28, 2024379. HEADNOISE: What do my dreams mean, starting a new job & more! Part 1
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26min
November 28, 2024PT 2. HEAD NOISE: Overcoming Winter Blues, Maintaining Independence & perfectionism. PT 2
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32min
November 26, 2024FOCUS: Stop searching in others what is already within you.
In this Focus Episode, I talk about how so much of your time and emotional energy is spent searching and looking for what you already have within you. You just have to learn to identify and harness the amazing power that already exist. You can listen to the full episode here: Ep 144: “Stop searching in others what is already within you"
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10min

FAQs about Do You F*cking Mind?:

How many episodes does Do You F*cking Mind? have?

The podcast currently has 612 episodes available.

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