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Welcome Back to The Beyond Condition Podcast.

Join me for a solo episode inspired by a recent conversation about...

'I would normally beat myself up, now I go with it'

As bodybuilders, we often find ourselves focused on daily progress. While this mindset certainly fosters success, could enhancing your approach bring more overall enjoyment from your pursuit? This thought arose during a client check-in. While providing feedback, I recognised that this could be an excellent topic to discuss on the podcast.

Topics Discussed:

• Invisible Wins
• Adapting as a Bodybuilder
• Monitoring Your Mindset
• Confidence in Your Approach

I hope you enjoy this episode, and as always, thank you for your continued support.

S x

Watch it here: https://youtu.be/Cnci3Tdexls

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Find Sarah on Instagram: @sarahparker_bb