Growth Mindset Psychology: The Science of Self-Improvement

Do You Think Like a Caveman? Surprising Mindset Lessons From History


Listen Later

Where does the scarcity mindset, imposter syndrome, and loss aversion come from?

Welcome to a mindset masterclass from history. Learn if the very instincts that kept humanity alive are now keeping you from truly living.

For 290,000 years, we survived by playing it safe, following the tribe, and hoarding resources. These weren't character flaws—they were survival strategies in a world where innovation could mean death.

  • The scarcity mindset that once threatened our ancestors' survival now threatens our potential.
  • The tribal conformity that once protected us now prevents breakthrough thinking.
  • The focused attention that once saved lives now creates cognitive tunnels.
  • This episode goes beyond history to recognise the invisible forces shaping your choices and breaking out of survival mode.

    -------


    NEW SHOW - How to Change the World

    Sam's new show can be found on major podcast players:

    • Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

        • Can't find it on your player?

          RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


          -------



          UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

          🏖️ Ad-free listening

          🤘 Support the show

          🔓 Exclusive AMAs and bonus content

          💬 Community Discord

          ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthMindset.Supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



          Get in Touch

          👋 Free Call - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://cal.com/samwebster/mindset

          📧 Email - GrowthMindsetPodcast (@) gmail,com



          Growth Mindset Psychology:

          Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

          📺 Watch - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube (Growth Mindset)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

          🛜 Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Mindset⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



          Show: Growth Mindset, psychology of self-improvement


          Episode: Do You Think Like a Caveman? Surprising Mindset Lessons From History


          Chapters:

          00:00 GM - 5 Mindset Locks on Innovation

          02:58 The Hand Axe Conundrum

          04:51 Episode Goals

          06:06 #1 - SURVIVAL

          06:42 Energy requirements

          08:51 Time Scarcity

          11:20 Risk and Psychological Safety

          13:39 Survival and Scarcity Mindset

          16:15 #2 - CULTURE

          18:03 Culture in New Guinea

          19:02 Results of trying ideas

          20:46 The Grandmother Hypothesis

          21:43 Widowhood statistics

          23:07 Kaulong Tribe Widow killing

          24:49 Catalhoyuk - 1000 years of stasis

          25:59 Culture, Social Pressure, Perfectionism and Imposter Syndrome

          28:47 #3 - KNOWLEDGE

          30:51 Losing knowledge

          32:14 Maths

          33:01 Communication and Language

          34:03 Ice Age Picasso Paradox

          35:16 Knowledge and Cognitive Tunnelling

          37:59 Wrap Up


          Learn more about your ad choices. Visit podcastchoices.com/adchoices

          ...more
          View all episodesView all episodes
          Download on the App Store

          Growth Mindset Psychology: The Science of Self-ImprovementBy Sam Webster Harris | Growth Mindset Psychology

          • 4.5
          • 4.5
          • 4.5
          • 4.5
          • 4.5

          4.5

          325 ratings


          More shows like Growth Mindset Psychology: The Science of Self-Improvement

          View all
          The Mindset Mentor by Rob Dial

          The Mindset Mentor

          13,606 Listeners

          Making Sense with Sam Harris by Sam Harris

          Making Sense with Sam Harris

          26,376 Listeners

          Barangay Love Stories by Barangay LS 97.1 Manila | GMA Network Inc.

          Barangay Love Stories

          64 Listeners

          The Positive Mindset Podcast by Henry Lawrence

          The Positive Mindset Podcast

          621 Listeners

          On Purpose with Jay Shetty by iHeartPodcasts

          On Purpose with Jay Shetty

          27,899 Listeners

          The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals by The Self Esteem and Confidence Mindset Ltd

          The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

          174 Listeners

          The Coronavirus Effect by Samuel Webster Harris

          The Coronavirus Effect

          38 Listeners

          Dear MOR by MOR Entertainment

          Dear MOR

          2 Listeners

          Calm it Down by Chad Lawson

          Calm it Down

          713 Listeners

          How to Be a Better Human by TED

          How to Be a Better Human

          1,385 Listeners

          The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth by Perry Richardson | Life Coach + Mindset Expert

          The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

          246 Listeners

          Trying Not to Care by Ashley Corbo

          Trying Not to Care

          1,889 Listeners

          The Daily Motivation by Lewis Howes

          The Daily Motivation

          914 Listeners

          The Psychology of your 20s by iHeartPodcasts

          The Psychology of your 20s

          1,375 Listeners

          Chicks 2 Go by Ashley Rivera and Hershey Neri

          Chicks 2 Go

          13 Listeners

          Papa Dudut Stories by Papa Dudut and TAGM Marketing Solutions Inc.

          Papa Dudut Stories

          1 Listeners